Ukuqeda esikhathini sokuhlinzwa

Ukunqamuka kokuya esikhathini sokugqoka kusho ukuqala kokuya esikhathini sokuya esikhathini ngenxa yokususwa kwama-ovari, isisu noma kokubili. Ekunqumeni kokuya esikhathini sokuphumula, i-HRT isetshenzisiwe - ukwelapha okushintshe i-hormone. Lesi sidingo sikhuphuka uma isisu sisuswa kanye nama-ovari. Kodwa uma kuphela isisu sisusiwe, futhi ama-ovari asebenza, khona-ke akukho mqondo ongathandeki mayelana nokuphathwa kwezidakamizwa. Lokhu kubangelwa ukuthi abesifazane abaningi ama-ovari akwazi ukusebenza ngaphambi kokuqala kokuya esikhathini ngendlela engokwemvelo.

Kodwa cishe abesifazane abangamaphesenti angu-20 emva kokusebenza kwama-ovaries anjalo bayeke ukukhiqiza ama-hormone. Lokhu kungenxa yokuphulwa kwabo ngesikhathi sokuhlinzwa. Ngakho-ke, i-HRT ekudleni kokuya esikhathini sokuhlinzeka kuyadingeka ukuze kunciphise izimpawu zokuphefumula.

Imiphumela yesikhashana sokuhlinzwa

Emva kokukhipha izitho zangasese zangaphakathi kwabesifazane abathile ezinsukwini zokuqala emva kokusebenza kukhona ukujuluka okuqinile, ukukhanya okushisa okuvamile, ukuphazamiseka kwamaphutha. Khona-ke lezi zimpawu zingathuthukiswa: laba besifazane besaba, banomzimba wesisu, izinkinga zesikhumba, umchamo awubamba, imivimbo ikhula, owesifazane othola isisindo.

Ukwelashwa kokumisa esikhathini sokuhlinzwa

Ukwelashwa kokumisa okwesikhashana nge-hormone therapy esikhundleni sokuthi akuyona indlela engcono kakhulu, ngoba izindlela ezinjalo zokuqeda izimpawu ze-menopausal zinokuphikisana okuningi, okungukuthi:

Ngakho-ke, kunoma yikuphi ukwelashwa kokuya esikhathini sokuhlinzwa, owesifazane kufanele avakashele isiguli somzimba ngokungenani kabili ngonyaka. Namuhla, kunezidakamizwa eziningi ezisekelwe ku-phytoestrogens. Izindlela ezinjalo ziphephile kakhulu, ngaphandle kokusebenza kahle.