Ngaphansi kokuqonda komuntu wesimanje, ukuqonda komsebenzi kanye nobuhlungu kuhlanganiswe ngokujulile njengento eyodwa. Izindaba zezimama zethu, ugogo kanye nezintombi zasishukumisa kakhulu kangangokuthi, mhlawumbe, umqondo wokuthi kungenzeka ukuthi ubelethwe kalula ngaphandle kobuhlungu kubonakala sengathi kuyinto enhle kakhulu. Nakuba, kubonakala sengathi kungani ukubeletha kuyinkqubo yemvelo yomzimba wesifazane, okubangela ukuhlupheka okungaka? Phela, ubuhlungu ngemithetho buvela lapho kunezinhlupho ezithile. Futhi inqubo ngokwayo ayiyona inqubo enjalo, isisiphetho esinengqondo sesikhathi eside sokubeletha ingane. Ngakho-ke, isiphetho sibonisa ukuthi umsebenzi kufanele ube lula, ngaphandle kokuhlupheka nokuhlushwa. Ake sizame ukuthola izimbangela zobuhlungu ngesikhathi sokuzalwa komntwana:
- Esikhathini sokubeletha sokuqala kunciphisa okukhulu kwesibeletho. Abaningi bakholelwa ngephutha ukuthi yizicucu ezibangela ubuhlungu. Eqinisweni, akunjalo, imisipha eseduze ihamba eceleni, ngoba ihlukumezeka kakhulu.
- Ezingxenyeni, hhayi nje kuphela imisipha yomzimba ephuma, umzimba wonke wesifazane unzima. Lesi simo ngumphumela wokwesaba nokukhathazeka. Kuvela uhlobo lwezinketho ezinengqondo: ukwesaba ubuhlungu obuzayo ngokwayo futhi bubangela.
- Esigabeni sesibili sokusebenza, ubuhlungu bubangelwa ukucindezela izicubu ezithambile zesifazane, i-perineum ngenkathi ingane ihamba. Kodwa unomlingiswa ohluke ngokuphelele futhi umyalelo wokunciphisa amancane kunalowo ohlangene nowesifazane ngesikhathi sokulwa.
Kulula kanjani ukudlulisela abasebenzi?
Umbuzo wendlela yokwenza ukubeletha kulula, unesithakazelo kowesifazane oyedwa okhulelwe. Ngempela, kukhona ukwesaba ubuhlungu obukhulu kangangokuthi omama abazayo, ukuze umsebenzi ungenzeke kalula, uye ezinyathelweni ezidlulele: isigaba sokulondoloza okuhleliwe noma i- epestural anesthesia . Kunzima kakhulu ukuhlukumeza ama-stereotypes, ikakhulukazi uma asethuthukile amakhulu eminyaka. Kodwa okwamanje kunokwenzeka ukuphendula umbuzo, kungakhathaliseki ukuthi kukhona izinhlobo ezingenabuhlungu ngaphandle kokungenelela kwemithi, ngokuqinisekile. Imfihlo yokulethwa kwezibani ngaphandle kobuhlungu ihlose ngokuqondene naso wesifazane ohlelweni ngokwayo. Ngakho, indlela yokubeletha kulula:
- Okokuqala ukulungiswa kwengqondo. Kunezinhlobo zokuzivocavoca eziningana zomsebenzi omnene, okuyinto yokuziphatha ebeka owesifazane isimo sengqondo esihle ngokubeletha.
- Enkonzweni yokulungiselela ukuzalwa okuncane, ukuvocavoca kudlala indima ebalulekile,
ukuqeqeshwa kwemisipha ehilelekile ekwenzeni okujwayelekile kuyosiza ukunciphisa ubuhlungu, ikakhulukazi esigabeni sesibili. Eyokuqala, amasu ahlukahlukene wokuphumula ayenziwa. - Kuphoqelekile ukujwayela udokotela kusengaphambili, ukuhlola ikhaya elikhethiwe lokubeletha ukuze uzizwe ukhululekile esikhathini esizayo.
- Kwabaningi besifazane, kuvele kudingekile ukuthi ngesikhathi esifanele kangaka kukhona umuntu oseduze osondelene naye ngokuphelele.
Ukubamba iqhaza, kungase kuqaphele ukuthi isimo sengqondo esibi futhi esinomthwalo wesifazane okhulelwe ekubelethweni senza umsebenzi wawo. Uma uqale ukuzivocavoca zakuqala zokubeletha okuncane, ukwandisa amathuba akho okuzalwa okujabulisayo nokungenabuhlungu kwengane.