Khetha ngokufanele umcamelo - kusho ukuqinisekisa ukulala okunembile nokuphilile . Ngakho-ke, inqubo yokuyikhetha kufanele ithathwe ngokungathí sina. Kulesi simo, udinga ukucabangela ezinye imingcele:
- ububanzi bamahlombe abo - ukuphakama komkhumbi kufanele kufane nobubanzi behlombe;
- ukuma okuthandayo ephusheni - ngemuva kungcono kakhulu ukulala ngomlenze oqinile, umcamelo wokulala ohlangothini kufanele ube nesakhiwo esinzima kakhulu, esiswini - umcamelo ogcwele ukugcwalisa okudingekayo;
- ukuqina komshini - umshini wokugcina umthamo, unciphisa umcamelo wokulala.
Uhlobo lomsila
Amafomu ajwayelekile kakhulu emithonjeni ayinxande nekwele. Kodwa-ke, kunezinye izinhlobo eziningana zemithwalo - ama-rollers, imithwalo yama-orthopedic ene-hollow yekhanda, imithwalo ekhethekile yabesifazane abakhulelwe, ngaphansi kwesinqe, ngaphansi kwentamo yokuphumula endaweni yokuhlala.
Yiphi ifomu engcono kakhulu yokuyikhetha incike enjongeni yomcamelo. Kodwa embhedeni, ngokuyinhloko, kusekhona ama-rectangular noma square.
I-Cushion filler
Yimiphi imithwalo engcono kakhulu yokulala - ngokugcwaliswa kwemvelo noma yokwenziwa, umbuzo uphikisana. Ngakolunye uhlangothi, konke okuvela esikhathini esidlule kubhekwa njengokuphepha futhi okuwusizo. Kodwa, ngokwesibonelo, emithanjeni yephayinti izibungu zothuli ezibangela ukungezwani komzimba zande ngokugcwele. Ngenkathi ekugcwaliseni okwenziwe ngezakhi azihambisani, ngenxa yokuthi imaphi amathoni ane-sintepuhom noma i-holofayberom ngokuphelele hypoallergenic.
Umkhuba omusha engxenyeni yokugcwalisa imithwalo yizingxenye zemifino. Lezi yizimbambo ze-bamboo, i-husk ye-buckheat husk, i-cones ye-hop, i-corn fiber. Lezi zinyawo ziphumule ngokugcwele ngenxa yezinto eziphathekayo ze-aromatherapeutic.
Ama-gel cushions for sleep ajwayele ukuguqulwa kwamathambo, ngoba athatha kalula ifomu, ekhuthaza ukuphumula okuhle kakhulu. Ngaphambilini, imithwalo yejel yayisetshenziselwa kuphela kwezokwelapha, kodwa namuhla iyatholakala ngokukhululekile, noma ubani angayithenga.