Kungani ikhanda lami ligijima?

Ngosizo lokuthuthumela, umzimba womuntu ugoba futhi ususe i-toxins. Uma ephuma ngendlela evamile, lowo muntu akakuboni lokhu, ngaphandle kwezimo zesimo esishisayo, lapho izigulane zithuthuka zisebenza ngokuzikhandla.

Kodwa uma izithukuthuku zivelele kakhulu ngaphandle kwezimbangela zangaphandle, kufanelekile ukucabanga ngempilo yakho. Iningi labantu liyazikhukhumeza uma kunomkhuhlane noma umzimba, kodwa uma umuntu omdala ekhuphuka ebuthongweni bakhe, khona-ke angakwazi ukukhuluma ngezinkinga zesimiso se-vegetative noma i-endocrine pathologies.

Inhloko nobuso ziyazikhukhumeza

Isizathu esivame kakhulu futhi esivame ukugubha ikhanda ngaphandle kwezimbangela eziyinhloso yiziphazamiso zemifino. Iqiniso liwukuthi lesi simiso sinomthwalo wempendulo yomzimba ezingxenyeni zangaphandle - isibonelo, ukuxhaswa kwempilo kungumphumela oqondile we-VSD. Uma isimiso se-vegetative siphumelele, singabangela umsebenzi owandayo wezinhlayiya ze-sweat, kuhlanganise, ekhanda, ngaphandle kwesizathu esicacile.

Isizathu esilandelayo sokubamba ikhanda ukuphazamiseka kwe-endocrine. Njengomuthi we-hypothyroidism ne-thyrotoxicosis, umuntu angathola ukujuluka okukhulu, kodwa uma imbangela yesifo esinjalo ku-hypothyroidism yukuthi umzimba wehlisa umzimba, futhi uketshezi kugcinwa emzimbeni, bese kuthi i-thyrotoxicosis iyinto eguqukayo eyenzekayo - isisindo somzimba esheshayo, isigqi sokwanda komsebenzi wabo bonke izinhlelo ziholela ekomeni njalo nasemzimbeni.

Ngokuvamile, lezi zizathu ezimbili ziyavumelana.

Futhi, imbangela yalesi sifo kungaba:

Kuthiwani uma umuntu omdala enekhanda eliqinile?

Uma ikhanda likhukhumeza ngamandla, kuyisikhathi sokubonisana nochwepheshe ukuthola imbangela.

Okokuqala, ungakhathaleli ukuthi kungenzeka yini uhlelo lwesitshalo, ngakho-ke thatha izinyathelo zokulithuthukisa:

  1. I-Tempered.
  2. Yiba nobuthongo obude obude obude.
  3. Thatha izidakamizwa zemifino - i-valerian, i-teas ne-sage, i-chamomile ne-mint.

Futhi, hlola umzimba ngezifo ze-endocrine - ngoba lokhu kuyadingeka ukudlulisa ukuhlolwa kwegazi ngamahomoni T4 no-T3. Uma isifo sitholakale, udokotela uzobeka imishanguzo evumela ukuthi i-hormone ijwayelekile, futhi kungakapheli inyanga isimo sizothuthuka.

Uma unesisindo esiningi, kufanele ususe ama-kilogram ayizidingekile.

Ngomfutho wegazi ophezulu, qiniseka ukuthi awunyuli - uthathe imithi ejwayelekile esiza ukukhipha uketshezi okwedlulele emzimbeni futhi uhlanza igazi.