Iyiphi ingalo engakwesokudla?

Kuze kube manje, inani elikhulu lezibonakaliso selihle. Phakathi kwabo, umuntu angakwazi ukuhlukanisa isigaba esikhethekile sezinkolelo-ze ngezinhlangothi ezihlukene zomzimba. Lapho avela khona awaziwa, ngoba avele eminyakeni embalwa edlule. Ukwazi ukuthi kungani ingalo yesokudla ibamba, ungalungisa imicimbi ethile yesikhathi esizayo. Njengazo zonke ezinye izenzo zemilingo, ukubaluleka okuyinhloko ukukholelwa ekukholweni kwezinkolelo-ze. Uma ukushaywa kungahambi isikhathi eside futhi noma yikuphi ukuhlukumeza kubonisiwe, khona-ke kufanele uhambe ngokushesha kudokotela, njengoba izimpawu lapha zingeke zisisize.

Iyiphi ingalo engakwesokudla?

Abantu abaningi okungenani kanye empilweni yabo baye babhekana nesimo lapho kunesisindo emzimbeni ngaphandle kwesizathu esibonakalayo. Ngokuvamile, isibonakaliso siwuphawu lomhlangano, okungukuthi, maduze kuzodingeka unikeze umusa kumuntu. Esinye isibonakaliso esichazela ukuthi kungani isandla sokunene sishaywa, noma ngaphezulu, isandla somuntu, singasho ukuthola imali eningi esikhathini esizayo esiseduze. Ukuze uthuthukise futhi uqinise isenzo sezinkolelo-ze, ungaqhuba umkhuba omncane. Ukubukwa kwembono kudlala indima enkulu kulo. Ake ucabange ukuthi imali isesandleni kakade, sibophe ngokuqinile ngokuyiqinisa. Bese ubanga isandla, ngaleyo ndlela ubonise ukubonga ngemali, uyifake esikhwameni sakho bese ungenayo isibhamu sakho.

Izimpawu zabantu, echaza ukuthi yiziphi izingxenye ezahlukene zesandla sokunene ezihlungiwe:

  1. Uma ukushaywa kubonakala entendeni yesandla sakho, khona-ke umuntu ugcwala ukuhlukunyezwa nokuthukuthela. Kwakukhona inkolelo-ze, mhlawumbe ngenxa yokuthi uma umuntu ethukuthele, ubamba isibindi bese ehlile. Noma kunjalo kungaba yinto ehambisanayo yomhlangano nengxenye enye.
  2. Uma i-clavicle ihlungiwe, kufanele ulindele ukuya emhlanganweni obalulekile noma kufanele uvakashele.
  3. Sizobona ukuthi kusho ukuthini uma ihlombe elungile lihlungiwe. I-itch kule ndawo iyisixwayiso sokuthi maduze kuzothatha isikhathi eside ukuphuma endlini.
  4. Uma ukushaywa komzimba kubonakala ngaphansi kwezimpungushe - lokhu kuwuphawu lokugula okuncane.
  5. Kunezibonakaliso ezitshela ukuthi kungani i-elbow elungile ishaya. Kulesi simo, ukushaywa kwezimoto kubikezela ukuvela kwengxabano, okungabangela ukulwa. Noma kunjalo, lokhu kungase kusho ukuthi maduzane uzoba embhedeni womunye umuntu.
  6. Ukuhumusha isibonakaliso, ukutshela lokho okushicilela isandla sokunene, kubalulekile ukuhlala ngencazelo yomunwe ngamunye:

Isandla sokunene singase sibe yinto enhle lapho kudingeke khona izinqumo ezibalulekile, ngokuthembela kumuntu siqu.

Ezinye izinkolelo-ze ngezandla

Abanikazi bezandla ezincane banomkhuhlane ophezulu. Bahle kakhulu ekuphatheni izikhundla, bafinyelela ezindaweni eziphakeme kule ndawo. Indoda enezandla ezinkulu ithanda ukusebenza kanzima. Umelela njengengqondo yokuhlaziya futhi uhlale enakekela kakhulu imininingwane. Ezikhathini zasendulo abantu babekholelwa ukuthi izandla ezinombala ziyisibonakaliso somcebo. Uma izinwele ezandleni zilula, khona-ke umuntu unamahloni kakhulu futhi akanalo amandla okwanele okufezekisa lokho akufunayo empilweni. Abantu abanezinwele ezimnyama ezandleni zabo banesithakazelo, kodwa bavame ukucasuka. Basebenzisa amandla amaningi ngenjabulo, engavumeli ukuqina kwezinto ezibonakalayo. Abanikazi bezinwele ezibomvu ezikhanyayo ezandleni zabo yizincingo.

Kuyafaneleka ukuthi wonke umuntu unelungelo lokuzikhethela ukuthi ngabe ukholelwa yini ezimpawu noma cha. Into kuphela engashiwo ekuvikeleni izinkolelo-ze kuwukuhlakanipha kokhokho bethu, futhi abantu abaningi baye bafunda ngokuhlangenwe nakho kwabo ngokwenza kwabo.