Ukuba mnandi nokuphilile kuyisifiso esijwayelekile sabesifazane abaningi. Ngisho nanamuhla, futhi engasungula i-elixir yobusha, indlela yokumisa inqubo yokuguga isaphila, futhi lokhu kuyimithi yokuhle nobusha.
Ukuvezwa kwemisindo kuvuselela indlela yokuvuselela emzimbeni futhi ukumelana nokunciphisa izinqubo eziphilayo. Ngenxa yesigqila sobusha, owesifazane kunoma yimuphi ubudala uzobukeka enhle, futhi uzizwe ngesikhathi esifanayo enempilo futhi ejabule.
Isebenza kanjani?
Noma yiliphi i-mantra liqukethe amafomu egama elithile, ngenxa yokuthi esikhaleni kukhona ukuduma kwamanye umsindo okunomphumela omuhle kumuntu.
Izinhlanganisela ezikhethiwe kahle zivuselela ukugeleza kwamandla okuthinta ukusebenza komzimba. Ngenxa yalokhu, umsebenzi wezitho zangaphakathi uthuthuka, isizinda se-hormonal sijwayelekile, esinethonya ngqo ekugugeni.
Kubalulekile ukufunda noma ukucula i-mantra yobuhle nentsha nsuku zonke. Ngokuqondene nesisusa, khetha okuthandayo. Ngesikhathi sokubiza kwe-mantra, ubhekana nelanga elinyukayo. Kunconywa ukuthi uqale inqubo yokuvuselelwa ekuseni, ngoba kukholelwa ukuthi ngalesi sikhathi ukuthi i-mantra inekhono eliphezulu kakhulu. Khumula, khulula ikhanda lakho kuyo yonke imicabango futhi uzizwe ukugeleza kwamandla okudlula kuwe.
I-Mantra yezempilo nobuhle, izwakala kanje:
OM NAMA BHAGAVATE RUKMONI VALLABHAYA SWAAHA
Ukufezekisa imiphumela oyifunayo, kunconywa ukuphinda izikhathi ezingu-108. Ukugwema ukulahlekelwa ubuhlalu bokusebenzisa amaphuzu ngenani elifanayo lobuhlalu.
I-Mantra Yomusha Ongunaphakade
Lolu khetho lusiza ukulwa nezifo ezihlukahlukene futhi uqale indlela yokuvuselelwa. Kunconywa ukuphinda i-mantra ngehora, izikhathi ezingu-108:
OM TRAYAMBAKAM YAJAMAHE
USUGANDHIM PUSHTI VARDHANAM
URVARUKAMIVA BANDHANAN
UMSHANZI MUKSHIYA MA AMRITAT.