Okhokho bethu bebazi ngezinzuzo ezizuzisayo zebhotela elicibilikile. Kodwa-ke, namuhla lo mkhiqizo awuthandwa kakhulu, ngoba kunezinkambiso ezimbalwa zokulungiselela. I-Ghee, enezinzuzo nezingozi ezizocatshangelwa phambili, kuthathwa njengokuvuthiwe. Isetshenziswa kokubili ekuphekeni nasemithi yokwelashwa ekhaya. Iphikisana nomzimba, ivuselela isikhumba, iqinisa isimiso sezinzwa nokuzivikela.
I-Ghee inhle
Izakhiwo zokuphulukisa zinomthelela omuhle ezingxenyeni zomzimba wonke, kufaka phakathi izinhlelo zokuzala nokuzizwa.
Ebhokisini le-cream elicibilikile liqukethe i-linoleic acid, ehilelekile ekuthuthukiseni amaseli kanye nezicubu zezitho. Le-asidi ayinakulinganiswa futhi kufanele ukuthi ingene isidumbu ngokudla.
Ukusetshenziswa komkhiqizo kuqukethe izindawo zayo zokuvuselela, ngokwazi ukuveza isimiso sezinzwa nokuthuthukisa umsebenzi womqondo womuntu.
Ngenxa yomphumela we-antioxidant, ukusetshenziswa kwalowo mkhiqizo kuvimbela ukubonakala kwe-atherosclerosis futhi kuvikela umzimba ekuthonyeni kwama-radicals mahhala. Ukufakwa ekudleni kwamafutha kusiza ukuhlanza nokukhipha ubuthi.
Isakhiwo sokufudumala samafutha senza ukuba sikwazi ukuyisebenzisa ukuze sibe nobuhlungu emhlane, amalunga, kanye nemibanda. Bashaya izinyawo nezintende ngaphambi kokulala.
Ukusetshenziswa kwamafutha kungandisa ukwanda kwamakhambi, ama-balms yemvelo nama-creams izikhathi eziningana.
Yini ewusizo ghee?
Okuqukethwe kwevithamini A emkhiqizo kuphakeme kakhulu kunamafutha omquba. Ukuntuleka kwalesi sici kuthinta isimo sesimiso sokuzala, kuphazamisa ukuzivikela.
Ngosizo lwebhotela elicibilikile, izinkinga zesisu ziyaphathwa, futhi izinqubo ze-metabolic zijwayelekile. Kuyo ungafisa ukudla ngaphandle kokwesaba impilo. Eqinisweni, ngokungafani nebhotela elilula, alikho amaprotheni e-carrageen, okwenza ama-carcinogens.
Amafutha we-Chestnut - umonakalo
Akunconywa ukuhlukumeza amafutha kubantu abakhuluphele ngokweqile, ngenxa yemali enkulu yamafutha ne- cholesterol . Ngesizathu esifanayo, abantu abanesifo senhliziyo kufanele baqaphe.
Indlela yokwenza ibhotela elicibilikile?
Kufanele uthenge esitolo ibhotela elingenalutho ne-fat content content. Inqubo yokuvuselela kabusha yayo inezigaba ezilandelayo:
- Ukucwiliswa ngezingcezu ezincane zamafutha ufake epeni bese ubeka umlilo omncane. Stoke, evuselela njalo.
- Ngemva kokuqhaqhazeka ngokuphelele, ukwandisa ukushisa futhi ulethe mass kuya ngamathumba.
- Khona-ke umlilo uyancishiswa futhi i-compound ishukunyiswa. Shiya imizuzu embalwa ngaphandle kokumboza isembozo.
- Uma i-sediment emhlophe ihlala phansi, futhi amafomu e-amber-aphuzi okwesibhakabhaka ngaphansi kwesendlalelo se-foam, asuse amafutha emlilweni. I-foam isusiwe, i-yellow mass iqoqwe esitsheni esihlukile futhi igcwele isembozo.
Amafutha we-ghee ku-cosmetology
Isicelo sangaphandle samafutha sinomphumela wokwelapha ngempela. Ikwazi ukungena kalula esikhunjeni, kungashiyi izinhlamvu ze-oily. Ukungena kuma-pores, amafutha asusa wonke amakhemikhali avela kubo, ngakho-ke ngemuva kokusebenzisa kwawo isikhumba sibe sivelvety futhi sinothile. Iwusizo ikakhulukazi i-ghee yesikhumba esilawulwa ngamanzi. Ithuthukisa imisebenzi yokuzivikela yesikhumba, iqede ukucubungula, ifinyelela imibimbi encane kakhulu. Indlela elula kakhulu yokondla isikhumba ukuwugcoba ngamafutha.
I-bhotela elicibilikile kunconywa ukwenza izinwele zezinwele. Ikhono lomkhiqizo ukondla futhi lithuthukise kwenza kube lula ukusebenzisa izinwele ezingenasici, ngokudabuka nokucasula okuhlukahlukene.
Ukuze uqinise izinwele, kunconywa ukuthi wenze amaski asekelwe ebhotela elicibilikile elixubene ne-almond, ikhukhunathi, ioli yamafutha .