Ukukhala nokukhala ekhanda nasezindlebeni kungabonakala ngezizathu ezihlukahlukene. Ekuqaleni, inkinga ibonakala ingenakuqhathanisa nokukhathazeka. Ngokuhamba kwesikhathi, othile ujwayela imisindo ejwayelekile. Kodwa abantu abaningi bazama ukuthola amaphilisi aphumelelayo kusuka ezindlebeni nasezindlebeni ukuze bakwazi ukujabulela ukuthula okuphelele futhi bangaphazanyiswa yi-stimuli.
Yiziphi amaphilisi okuzophuza umsindo okhanda?
Izimbangela zomsindo zihlukile. Imisindo yangaphandle ivela kaningi kulabo asebekhulile ngenxa ye- atherosclerosis kanye nezinkinga zokujikeleza. Futhi kubantu abasha, umsindo uqobo uba umphumela wokusebenza ngokweqile, ukucindezeleka njalo, i-dystonia ye-vegetative-vascular, i-osteochondrosis yomlomo wesibeletho, izinhlobo eziningi ezibandayo.
Khetha ukuthi yimiphi amaphilisi azosiza ngomsindo ezindlebeni, kuzokwenzeka kuphela emva kokuthola ukuxilongwa okuqondile. Izinkinga zomkhuhlane ovamile, isibonelo, ziphathwa ngamaconsi nezixazululo:
- I-Albucid;
- Risorcinol;
- I-Sophradex;
- Rivanol nabanye.
Futhi ukuze ususe isifo sofuba, uzodinga i-Ateroblok noma i-Vitrum cardio omega 3.
Kusukela umsindo ezindlebeni nasekhanda kungasetshenziswa nezinye izibhebhe:
- I-Cavinton ;
- Isikhumbuzo;
- I-Piracetam;
- Noozam;
- I-Vestibo;
- I-Vinpocetine;
- Cinnarizine;
- Ginkofar;
- Preductal;
- I-Noben;
- I-Tanakan;
- I-Betaserc;
- I-Trimectal;
- I-Antisthenes;
- I-Glycine;
- I-Neuromedin;
- Ukuphindaphinda kwe-Angiosyl;
- I-Betover.
Amakhambi omphakathi womsindo ezindlebeni esikhundleni samathebulethi
Ngisho nemithi ebiza kakhulu ayisebenzi kangcono njengoba ulindele. Qinisekisa umphumela wezidakamizwa kungenziwa ngosizo lwabantu bokupheka:
- I-garlic. Izinhloko eziningana zikagalikhi zidinga ukuba zibe phansi futhi zithelwe utshwala. Nika umuthi ukuma amasonto amabili, ukucindezela bese ufaka kancane kancane kwe-propolis. Engeza umkhiqizo ebisi ukuze uthole amathisipuni ambalwa bese uphuza kathathu ngosuku.
- Amazambane. Esikhundleni samathebulethi ukuphatha umsindo ekhanda kungaba amazambane. Hlanganisa kahle kakhulu, hlanganisa noju. Gcoba umuthi we-gauze bese uwubeka ezindlebeni zakho ebusuku.
- Itiye lemifino. Imisindo ecasulayo isusa itiye kusuka emaqabunga ama-strawberries nge-addition of tincture ye-lemon balm.
- Ama-Beet. Ukwelapha i-beetroot kwenziwa cishe ngendlela efanayo namazambane. Hlanganisa imifino enobusi bese upheka imizuzu engu-15. Engxenyeni, i-swab ikotini ifakwe futhi ibeke endlebeni.
- Ukushisa. Le ndlela isebenza kuphela uma kwenzeka umsindo ovela ngenxa ye-osteochondrosis yomlomo wesibeletho.
- Ukuvimbela. Futhi ukulwa nomsindo akudingeki ukuba, ungadla nje ama-apula ahlanzekile anesikhumba. Ngaphambi kokudla, geza izithelo kahle.