Ezimweni zemvelo, amakati adla amagundane, izinyoni, utshani nezimpande. Efulethini, wena ngokwakho kufanele unakekele umngane wakho umngane. Lapho ulungiselela imenyu, kufanele ufake izikhathi ezingu-2 zokudla kwamaprotheni kunokudla okune-carbohydrate. Futhi okunye okungafani. Amakati aphukile adinga amakholori amaningi kunezihlobo zawo zeboya, ngoba kufanele azifudumele ngaphakathi.
Ungondla kanjani ama-sphinxes?
Ake sikhulume ngendlela engcono kakhulu yokondla i- sphinx . Uma uzothenga ukudla okomile, zithanda abakhiqizi abazibonakalise ngokwabo, futhi ungakhohlisi ngama-raspiarennye brand - i-kitiket, i-whiskas nabanye. Bathuthukisa kancane kancane umzimba wesilwane.
Ngokuvamile kufanele uthenge ukudla okwelashwa. Olunye usizo nge-urolithiasis, abanye bakulungele ukususa izinwele emzimbeni (nakuba kungekho lutho olwesabayo kusuka ku-sphinxes), kanti abanye bayakudinga ama-castrati. Okokugcina ukudla okunjalo kuyimpoqo, uhlobo lokuvimbela izinkinga zesistimu ye-genitourinary.
Qaphela futhi iminyaka yenkathi, ukunambitheka kwayo, isisindo futhi, yebo, indlela yokuphila. Ungakhohlwa ngamanzi. Ukudla okumanzi "iziphuzo" kokubili ngokwabo nakwekati.
Ngokuphathelene nokudla okusemathinini, kuyindlela elula kakhulu yokudla. Kuhle kakhulu ukuthenga amaphakethe wesigaba. Inzuzo enkulu yalolu hlobo lokudla ukungabi nesidingo sokukhetha phakathi kwabakhiqizi. Njengoba zonke izinto zenziwe ngezinto ezibonakalayo ezifanayo futhi ikhwalithi yabo iyafana.
Yini ongayidla ikati elidala Sphinx?
Khetha inombolo yokudla ngokwakho. Kuyoba lula kakhulu, Yebo, uma ujwayele u-Sphinx isikhathi esithile. Ikakhulukazi, uma usebenza, uzozuza kuphela kulo.
Uma unosuku olubucayi, kufanele ushiye ukudla kwekathi usuku lonke, futhi lapho uzobona ukuthi mangaki nokuthi nini. Kodwa kudingeka siqiniseke ukuthi akukhona ukudla okudliwayo, futhi ukudla akukonakali.
Umkhuba wamaprotheni wansuku zonke we-sphinx u-200-250 g. Kuyinhlanzi, inyama, i-cottage shizi, imvubelo yokudla. 100 amagremu ama-carbohydrate nezinye izinhlobo zokudla. Futhi ngempela 5-10 g kwanoma yimaphi amafutha yemifino. Ebusika, i-sphinx idla okungaphezulu, ngoba idinga ukuzifudumala.
Yini ongayidla inkinobho ye-Sphinx?
Ingane esivela emavikini amane kumele ifundiswe kwesinye ukudla. Isibonelo, kwenkomo yenkomo ebilisiwe, emva kwesikhashana ungakwazi futhi uhlaza. Ingulube ayivunyelwe nhlobo. Ezinyangeni eziyi-1.5, qala ukunikeza i-cottage shizi, i-egg yolk yolk. Kuze kube izinyanga ezingu-3, yondla inkinobho ye-sphinx izikhathi ezingu-6 ngosuku, futhi ngezinyanga ezingu-4, qala ukunikeza inhlanzi encane ebilisiwe ngaphandle kwamathambo.