Ngobhapathizo lukaRus, bonke ama-Orthodox baqala ukugubha iholide elikhulu - Ubhapathizo. E-Epiphany Christmas Eve, wonke amalungu esonto ahamba kanye nompristi endaweni echibini yendawo lapho benza khona umgodi ngesimo esiphambanweni, okuthiwa "iJordani". Kulapha ukuthi kuzodingeka sibheke emanzini abandayo kuwo wonke amakholwa, nokuthi ukungena kanjani ekubhapathizweni ngokufanele kuyolitshelwa kulesi sihloko.
Kufanele sifinyelele kanjani ekubhapathizweni?
Kunezimiso ezithile ezicacile zokucwiliswa emanzini, okuphishekela kakhulu umgomo wokuphepha. Ezingeni elifakiwe ngokukhethekile, udinga ukuhla ngokushesha futhi ngokushelela phansi ekujuleni okuzovumela amanzi ukuba afinyelele ezingeni lesifuba. Wawela futhi wathi: "Egameni likaYise, neNdodana, noMoya oNgcwele!" Udinga ukuphonsa kathathu emanzini ngekhanda lakho bese uphuma ogwini. Uma uhlala emgodini weqhwa ngokungapheli imizuzwana engama-20-30, khona-ke ngeke kube khona i-hypothermia futhi umkhuba onjalo ngeke ukulimaza impilo yakho.
Labo abanesithakazelo ukuthi kunesidingo yini ukungena ekubhapathizweni ngekhanda, kubalulekile ukuphawula ukuthi akudingekile. Awukwazi ukungena emanzini nhlobo, uma umuntu eziphatha ngokungahle alungele lokhu nokukholwa kwakhe akunamandla kakhulu ukunqoba ukwesaba kwakhe. Ungakwazi nje ukudonsa amanzi kancane emgodini bese uwageza.
Ngingazifaka kanjani ekubhapathizweni okokuqala?
Okokuqala, udinga ukuhlomisa kahle futhi uqiniseke ukuthi uletha isethi yelineni elomile. Yini edingekayo ukwenza umkhuba:
- ithawula;
- isethi sezingubo ezomile;
- izinkukhu zokudoba noma zokubhukuda, kodwa kungcono ukuletha ihembe elide, elifanayo kubesilisa nabesifazane, futhi lenzelwe ngokukhethekile ukuhlonipha ubuKristu bendabuko;
- Izinkinobho, lapho kuzokwazi ukufinyelela khona ogwini;
- i-cap yerabha. Kuzoba usizo kulabo abafuni ukumanzisa izinwele zabo;
- i-thermos flask netiyi elishisayo.
I-suiting yokugeza iycono kakhulu ukugqoka ekhaya, izambatho zangaphansi ezishisayo, amasokisi, i-sweater kanye ne-trousers. Gcwalisa lo mshini ngezicathulo ezifudumele, ijacket, i-mittens ne-hat. Nciphisa iqhwa kusuka phansi, kodwa ukugqoka - ngokuphambene nalokho. Izokugcina zisusiwe amasokisi, nalabo abazizwa ukuthi baqala ukukhishwa, kunconywa ukuthi benze ukuqeqeshwa okuncane. Ungagxuma, ugijime kancane.
Ingabe kuyasiza ukuphosa ngaphakathi kwegodi elise-Epiphany?
I-Orthodox ikholelwa ukuthi ukugeza eJordani kunomthelela ekuqedeni izifo eziningi. Ngezici eziningi kubangelwa ukukholelwa kwesifo abaye bahlala kuzo, kodwa isimo esicindezelayo esenziwe ngokuxhumana namanzi abandayo kubalulekile lapha. Ukwehliswa isikhathi esifushane emazingeni aphansi okushisa kuvuselela ukuzivikela komzimba: ukushisa komzimba kuphakama kumazinga lapho amagciwane, ama-bacteria nezinye izifo eziphilayo zifa.
Ubani ongafanele abhapathizwe ebhapathizweni?
Labo abanezifo ezinzima futhi ezingapheli esigabeni sokuqeda amandla. Lokhu kuyiqiniso ikakhulu kulabo abagulayo abathintekayo:
- inhliziyo nemithwalo yegazi;
- i-nasopharynx, izono zempumu;
- izinhlelo ze-nervous and endocrine;
- izitho zombono;
- uhlelo lokuphefumula;
- uhlelo lwe-genitourinary;
- umzila wamathunjini;
- isikhumba.
Kubalulekile ukugcina imithetho yokuphepha lapho ugeza. Ungadluli phansi kweqhwa, ngoba kunethuba lokuthi ungatholi imbobo eqhwa kamuva. Izindawo ezikhethekile zokugeza zihlale zinezintambo eziqinile ezinamafindo. Kudingekile ukuba ungayivumeli esandleni sakho bese uyisebenzisa ukuze uphume emanzini. Yebo, uma kukhona isiteshi sokusindisa eduze nomgodi, futhi yonke imikhosi izokwenzeka ngaphansi kokuqondiswa kwabahlengikazi. Labo abathatha izingane zabo kanye nabo akufanele bawavumele baphume ngezandla zabo lapho behamba ngemoto, ngoba ingane eyesabayo ingakhohlwa kalula ukuthi ingakwazi ukubhukuda.