Ukuze uphuthukise konke okuphumelele, kufanele ukhethe i gear efanelekile. Vumelana ukuthi kunzima ukujabulela imvelo, uma uhlaselwa ngokomzimba esikhwameni sehlombe esigqoke isikhwama noma uhlezi etendeni elihlanjululwe. Indlela yokukhetha ngokufanele imishini yokuvakasha edingekayo yokuhamba futhi ingxoxo yethu yanamuhla izohamba.
Imishini edingekayo yokuhamba
Uma sikhuluma ngokunquma imishini edingekayo yomkhankaso, sizokwenza ukuchitshiyelwa esikukhuluma ngokuhamba ngezinyawo, okungadingi imishini ekhethekile, isibonelo, ama-ice axxes, njll. Ngakho-ke, sizohlala ngokuningiliziwe ukuthi yiziphi izinto zomuntu siqu kanye nezinto zokusebenza zomphakathi okufanele zilungiselelwe, ziphinde ziphinde zibuyele ngesonto elide.
Imishini yomuntu siqu yokuhamba:
- I-Backpack. Izidingo eziyisisekelo ze-backpack yilezi: usayizi we-compact, ukwethembeka, ukumelana kwamanzi, isisindo esincane. Ngaphezu kwalokho, kufanele kube khona isikhwama esihle sokwenzela imishini yokumisa okwengeziwe. Ivolumu evamile yesikhwama ngokuvamile i-60-65 amalitha.
- Isikhwama sokulala . Kumele iklanyelwe ukushisa okufanele futhi ibe nesisindo esincane (angabi ngaphezu kuka-15% kwesisindo esiphezulu sesikhwama).
- Amacu amabili amabili ekamu (karemat) . Omunye umthamo (omkhulu) uzodlala indima yomatizi emkhankasweni, kanti okwesibini (okuncane) kuzofika ngesikhathi esifanele ngesikhathi sokuphumula esifushane ukuze uhlale phansi noma emadwaleni.
- Itende . Esetshenziselwa ukuhamba ngezinyawo, itende kufanele libe nesisindo esincane futhi lihlanganiswe ngobukhulu, futhi kulula futhi kulula ukuyifaka.
Imishini yomphakathi yokuhamba:
- Ibhodlela . Umthamo wembiza uxhomeke ngqo kubukhulu beqembu lezivakashi futhi ungaba ngamalitha amathathu kuya ku-10. Kuyinto elula kakhulu ukuthatha umkhankaso hhayi eyodwa bowler, kodwa isethi 3-4 izicucu zobukhulu ezahlukene, okunye okungenani kumele kube nesembozo ngokuqinile evaliwe.
- Amathangi amanzi . Kusukela amanzi
ekwenzeni ukuhamba kungasetshenziswa ngokuphambaniswa kuphela endaweni yokupaka, ngakho-ke ekushintsheni kuyadingeka ukuba ube nesitoko. - Ikholi, i-ax, i-saw . Iqoqo lamathuluzi liyadingeka ukuze kuphulwe ukupaka futhi kulungiselelwe uphethiloli womlilo. Izidingo eziyinhloko kubo - ukuhlanganiswa, isisindo esincane nokuthembeka.
- I-First Aid Kit . Esikhathini esifubeni somuthi jikelele kufanele kube yimithi eyisisekelo: i-antihistamine ne-antipyretics, izidakamizwa zokuhuda nokuphelelwa amandla kwamanzi. Ngaphezu kwalokho, kufanele ibe ne-arsenal egcwele yokugqoka: ama-bandages, uboya bekotini, i-adhesive plaster.