Njengoba ubuhlungu emisipha yemilenze, mhlawumbe, konke kwahamba. Wonke umuntu okungenani kanye empilweni yakhe wabhekana nezinzwa ezingathandeki ngenxa yokuzikhandla ngokomzimba emva kwekhefu elide. Kodwa ngezinye izikhathi imisipha yomlenze iqala ukulimala njengaleyo. Futhi ukukhathazeka akupheli isikhathi eside. Izinto ezinjalo zingabonisa izinkinga ezinkulu zezempilo. Futhi kunoma yikuphi, akukhuthazwa ukuba uyishaya indiva.
Kungani imisipha yomlenze ibuhlungu?
Ngokuzikhethela, ubuhlungu be-muscle bubangelwa ukulimala kwezicubu zomzimba. Izinzwa ezingathandeki zingahle zibangelwe izifo zamalunga, imithwalo yegazi, uhlelo lwe-musculoskeletal.
- Isizathu esivamile sobuhlungu emisipha yemilenze yizinkinga zemithwalo yegazi. Ngenxa yabo, ukuphuma kwegazi eliyingozi kuphazamiseka. Ezitsheni ngenxa yalokhu, ukucindezeleka kwegazi kuqhuma. Ngenxa yalokho, ukucasuka kokuphela kwemizwa kuqala, iminyango ibonakala, futhi ubuhlungu bubonakala. Uhlamvu lwakhe luvame ukudonsa. Iningi leziguli lizwa umuzwa wokucindezeleka emaphethelweni aphansi.
- Uma imisipha yomlenze ingabi nasizathu, ukutholakala kwamathambo e-arterium of the arteries kungatholakala. Ngoba lesi sifo sibonakala ngokuqina kwezindonga zezimpahla. Lesi siguli sihlushwa yizinhlungu zokucindezela endaweni yethole, eziqiniswayo uma zihamba. Isici esihlukile sokuqina kwesifo somzimba singabuye sibhekwe njengezinyawo ezibandayo unyaka wonke.
- Nge- thrombophlebitis, imisipha ingagula futhi. Iziguli ezinezifo ezixilongwa zikhononda ngokuphuza okuphuzayo, okungaba yinto evuthayo ngaphansi kwesikhumba.
- Ngokuvamile ubuhlungu emisipha yemilenze engaphansi kwamadolo buba ngumphumela wokuhlala phansi kanye nendlela engasebenzi yokuphila. Kulesi simo, igazi libuye lishaye, futhi izinto eziyingozi kanye ne-toxin ziqoqa kuyo.
- Izicubu ze-muscle zivame ukuhlushwa izifo zomgogodla. Izinzwa ezingathandeki zinganikezwa ezingxenyeni ezingezansi, kuyilapho zihlala zingenakuqondwa ngqo endaweni yengqimba yomgogodla.
- Ubuhlungu obunzima emisipha yemilenze kuholele ekuvukeni kwezibilini zomzimba. Izinzwa ezingathandeki yi-paroxysmal. Ezikhathini eziphakathi kokuhlaselwa, okungahlala kumaminithi amaningana, lo muntu akazizwa ehlushwa.
- Amacala avamile lapho ubuhlungu bubonakala ngokumelene nesizinda sezinyawo eziphansi. Lesi sifo sibonakaliswa ukukhathala okusheshayo lapho uhamba nokuzwa komzimba "wokuhola" isisindo emlenzeni.
- I-Myositis yisinye isizathu esenza ukuthi imisipha yemilenze ngaphezu kwamadolo ingalimaza. Ukuvuvukala kwemisipha yamathambo kwenzeka ngemuva kokulimala, ukutheleleka, ukuzikhandla ngokweqile ngokomzimba.
- Ezinye iziguli zidinga ukuphatha ubuhlungu emisipha yomlenze ngenxa yesisindo esiningi. Abantu abanesisindo somzimba esikhulu kakhulu banomthwalo ophezulu kakhulu emlenzeni ophansi. Ukucindezelwa emilenzeni kuphakama. Ubuhlungu buvame ukuhambisana nokuvuvukala, ukuvuvukala. Abaningi banomzwelo ekushintsheni kwesimo sezulu.
- Abesifazane ngezinye izikhathi bakhononda ngobuhlungu e-fibromyalgia. Lesi sifo siholela ekubhujisweni kwezicubu ezithambile ezungeze amalunga.
Kuthiwani uma imisipha yomlenze ibuhlungu?
Into esemqoka - ukuthola ukuthi kungani kubuhlungu.
- Iziguli ezibhekene nezinkinga zamathambo zeluleka ukuba zithathe ukudla okulwa ne-cholesterol nokuzivocavoca.
- Abantu abakhulu kubalulekile ukungabi nesisindo bese belahlekelwa amakhilogremu amaningi.
- Ngezifo zomgogodla namagundane kuhle ukuxhumana nochwepheshe ngokushesha.
- Kwezinye izimo, ubuhlungu emisipha yemilenze ngaphezu kwamadolo kungaphiliswa inkambo yokusikhipha.
- Kunconywa ukugwema ukuhlala isikhathi eside noma ukuma. Uma umsebenzi ungavumeli lokhu, kufanele uthole isikhathi sokukhokhisa.