Kungani nginama-nightmares?

Ama-nightmares amaphupho amangalisayo. Abantu abaningi babhekana nomthelela omubi wezingxabano. Njengomthetho, emva kwamaphupho anjalo, umuntu uqala ikhanda, ukungabi nokulala, umuzwa wokukhathazeka nokwesaba . Ngokusho kososayensi, amaphupho amabi kakhulu angumkhiqizo wokusebenza kwengqondo. Ukubukeka okungalungile nemizwelo etholakalayo phakathi nosuku, izimo eziphikisanayo kanye nemipheqululo ekhanda ziyanqotshwa ephusheni ngendlela yokuphazamiseka ebusuku.

Ngamaphi amaphupho anezinkinga zokuzibulala - incwadi yokuphupha

Izincwadi ezahlukene zokuphupha ziphethe amaphupho ngezindlela ezahlukene. Emabhukwini aseMelika amaphupho bhala ukuthi uma kudlalwa amaconsi, kusho ukuthi empeleni umuntu akakwazi ukuxazulula le nkinga. Zama ukushintsha inkambo yokulala, udlale lesi simo futhi. Izithombe eziningi ezitholakala ephusheni zingathwala ulwazi olubalulekile ngempilo yengqondo nengokwenyama.

Isisindo esibi kakhulu, esithombeni esisodwa sithathwe indawo enye, kusho ukuthi empilweni yangempela kukhona umuntu onethonya elinamandla. Ngokuziphatha kwakhe okungenangqondo nokungazinaki, angakubeka ngokujulile.

Isibonelo, uma ubona umlilo ephusheni, kungasho ukuthi empeleni umuntu udlala ngomlilo, kokubili ngokoqobo nangokomfanekiso. I-Apocalypse ibhekisela ekusongweni okusondelayo nezenzakalo eziyingozi.

Ukufa kuveza izinkinga zempilo, kanye nokwenqaba okuyiqiniso ngephupho. Umuntu akakwazi ukwamukela ukulahlekelwa othandekayo.

Ukuphupha enhlekeleleni bese kungena enkingeni - empeleni umuntu akakwazi ukubhekana nale nkinga. Kungcono ukufuna usizo kwabanye.

Ama-nightmares iphupho ngokuvamile ngaphambi kwezenzakalo ezithintekayo. Isibonelo, umhlangano obalulekile uhlelelwe kusasa, futhi ephusheni usuphuzile. Okungenzeka ukuthi, empilweni yangempela uhola impilo ekhuthele kakhulu, empilweni yakho izinto eziningi ezibalulekile. Ngaso sonke isikhathi ukhathazeke ngokuthi awunayo isikhathi sokwenza konke ngesikhathi, ungaqedi umsebenzi bese uvumela abanye phansi. Mhlawumbe, kufanelekile ukucabanga, hhayi imisebenzi eminingi nemisebenzi osithathile emahlombe akho?