Khipha izinwele kakhulu - yini okufanele uyenze?

Abantu abaningi baqala ukwesaba ngenxa yokulahlekelwa izinwele ngokweqile. Kuthiwani uma izinwele zami ziphuma? Ngidinga ukuthatha noma yiziphi izinyathelo? Ukunquma lokhu kuzosiza indlela elula. Ukuze wenze lokhu, udinga ukudonsa izinwele ezincane ngeminwe yakho, futhi uma kunezinwele ezimbili noma ezincane ezisele, konke kuhle. Uma kungenjalo, kungcono ukukhuluma nodokotela.

Izimbangela zokulahleka kwezinwele ezinkulu kanye namathiphu okuzokwenzenjani ngakho?

Ukulahlekelwa izinwele okwesikhashana kusuka ekhanda kungaxhunyaniswa nezimbangela zangaphakathi nangaphandle. Ngakho, kaningi, lesi sifo siphuthunyiswa ukungondleki, kuhlanganise nokudla. Izinwele zezinwele azitholi izakhi ezidingekayo, okuholela ekufeni kwabo ngaphambi kwesikhathi. Ngaphezu kwalokho, ukutholakala kwezinkinga kubangelwa ukusetshenziswa kotshwala, imithi ethile nokubhema.

Abesifazane bavame ukudala ushintsho emlandweni we-hormonal. Lokhu kungabonakala ngesikhathi sokukhulelwa, emva kokukhipha isisu, uma uthatha isisu sokuvimbela imithi, ukuyeka esikhathini sokuqala. Inkinga yesistimu ye-endocrine ithinta ukugula. Ukucindezeleka kwengqondo nokwenyama kubhekwa njengengozi ezinwele:

Ukungalingani kokushisa kubalulekile. Kakhulu kakhulu ukuqala izinwele ebusika, futhi awukwazi ukuthi benzeni? Ungakwazi nje ukugqoka isigqoko, futhi inkinga ngokwayo iyophela.

Izindlela zokwelapha izinwele:

  1. Ukuze unciphise izinwele, kufanele uqale ubuyekeze ukudla kwakho. Nsuku zonke nokudla emzimbeni kufanele uthole amaprotheni anele kanye nensimbi. Uma kwimenyu yansuku zonke ibonakala inyama enamafutha aphansi, i-cottage shizi, izithelo ezihlukahlukene, imifino kanye nezithelo nganoma yiluphi uhlobo, umzimba uzosabela ngendlela efanele ngalezo zinguquko ngendlela enhle. Kufanele futhi ukukhumbula nge-multivitamines. Besekela amandla amvelo nobuhle bezinwele.
  2. Enye inkinga yokuhlaziya nsuku zonke, ngoba ibhulashi elifanele lizosihlaba ngokucophelela phansi kwekhanda, okuzokwenza ngcono ukujikelezwa kwegazi futhi kuthinte ngokuqondile ama-hair bulbs. Kuyinto efiselekayo ukunikeza lokhu okungenani imizuzu embalwa ngosuku - khona-ke umphumela uzobonakala.
  3. Abantu abaningi abazi ukuthi benzeni uma bevele baqala ukuphuka futhi izinwele zabo ziphuma. Isixazululo - ama-shampoos akhethekile nama- balms. Imikhiqizo eminingi yokunakekela yomuntu siqu iqukethe amavithamini namaminerali empeleni anciphisa ukushona okusheshayo kwamapulisi, futhi kwezinye izimo ngisho nokuyeka ngokuphelele. Ngakho-ke, ama-shampoos asekelwe ekukhishwe kwe-ginseng, i-jojoba namafutha futhi afakwe ekubunjweni kwe-panthenols, yabonakala enhle kakhulu.
  4. Ukuvuselela ama-bulb, i-detergents ne-extracts yenambuzane, i-menthol, i-chestnut noma i-chamomile inkulu. I-Vitamin E izosiza ukuvikela izimpande.
  5. Kuze kube manje, eziningi zokupheka zezwe zifikile. Ngamunye wabo uzomsiza, uma izinwele ziqala ukuwa phansi ngokungazelelwe, futhi akucaci ukuthi yini okufanele uyenze ngakho. Okuthandwa kakhulu futhi okusebenzayo yizimaski ezimpandeni ze-burdock.
  6. I-decoction ye-anyanisi inomphumela omuhle kakhulu, kodwa ngenxa yephunga cishe ayithandwa. Nakuba le nkinga izosiza ukuxazulula ihlumela elilodwa lamakha, lengezwe emanzini okuhlanza.

Kuthiwani uma izinwele ziqala ukuphuma ngokuqinile ngemva kombala?

Kukhona indlela yokuphuma - udinga ukusihliza usawoti ezimpandeni zezinwele ezihlanzekile. Le mineral igcizelela, idle kancane ama-bul and scalp, ngaleyo ndlela inciphise ukulahleka kwezinwele.

Umasikisi we-cognac , oqukethe ama-20 g wezophuzo oludakayo, i-egg yolk kanye ne-isipuni soju, kuzosiza ukufudumala ikhanda nokwenza izinwele zithobe. Inhlanganisela elandelayo kufanele isetshenziswe, futhi emva kwesigamu sehora ugeze nge shampoo. Kusala ukugeza izinwele ezihlanzekile ngamanzi kanye nejusi likalamula.