Njengoba uyazi, izinwele zimelela ukwakheka kwamaseli anzima, okugcina ekugcineni aphule. Kodwa akusiyo kuphela isizathu esenza ukuthi ukuphela kwezinwele kunqunywe. Kubalulekile ukuthola zonke izici ezimbi ukuze uhlinzekele izinsimbi ngokunakekelwa ngokugcwele futhi unakekele ubuhle bazo.
Emile futhi uhlukanise izinwele zezinwele - isizathu
Okokuqala, ukuphela kokulimala kubonakala kwabesifazane abakulahla izinwele zokuvikela izinyanga. Izinwele ziyingqayizivele yokukhipha, njengoba zivezwa ukugqoka kwemvelo. Ngakho-ke, noma yiliphi i-hairdresser weluleka ukunciphisa inkosi okungenani kanye nezinyanga ezimbili.
Ezinye izimbangela zokuphela kokuhlukaniswa:
- ukusondeza ngokwanele izimpande ze-scalp nezinwele;
- ukungabi namavithamini kanye nezici zokulandelela;
- Ukuhlukumeza isitayela esishisayo nge-hairdryer noma i- ironing ;
- izimonyo ezimnandi zezinwele;
- ikhefu elibuhlungu;
- izifo zezitho zangaphakathi ne-scalp, seborrhea;
- ukunakekelwa kwezinwele ezinganele;
- ukudla okungalingani;
- imiphumela emibi yezimo zezulu;
- izinkinga ze-hormonal, kuhlanganise nokukhulelwa;
- ukudonsa njalo noma imvume.
Qaphela ukuthi ukuhlukaniswa kuqedwa kanjani ukubukeka kwezinwele - uma ukuguqulwa kwegazi kungathinti indawo engaphezulu kuka-1 cm, ungamane uguqule ikhefu uphinde uhlaziye izinwele. Endabeni lapho izinsimbi zivame ukuphumula emkhawulweni noma zilimaze ukuphakama okungaphezu kuka-1-1.5 cm, kudingeke ucabange ngokuthatha amavithamini nokuthuthukisa umzimba, ukuthenga abanakekeli abakhethekile.
Ukunakekelwa kokuphela kwezinwele
Ukuze unikeze imikhakha yobuhle phakathi nobude bawo, udinga ukulandela amanye amathiphu:
- Sika izinwele zakho okungenani kanye nezinsuku ezingu-60.
- Thatha iziqu ze-multivitamins kanye nezindwangu zamaminerali, izithasiselo eziphilayo ezisebenza ngokubilisa imvubelo kanye ne-calcium.
- Thenga inqwaba yempahla yemvelo.
- Zama ukomisa izinwele zakho kaningi ngomoya oshisayo womisi oboya izinwele bese uzibhebhezela ngensimbi.
- Shintsha imikhiqizo yokunakekelwa kwezokuhlanzeka kwezimonyo eziphilayo.
- Ungasebenzisi kabi i-varnishes, i-wax, i-foam ne-gel ukuze uthole isitayela.
- Njalo ubuyekeze ama-masks ukuze uthole izinwele zezinwele noma okungenani ubhebhethele izikhathi ezingu-2-3 ngesonto ngamafutha yemifino.
- Sebenzisa upende oluphezulu noma i-tonic.
- Yenza imishini yokusikhipha isilonda nsuku zonke imizuzu emi-5-7, ungasebenzisa amafutha okuzithokozisa.
- Gcina futhi uhlanganise izinwele zakho kuphela esimweni esomile esomile.