Izinkalo ziyaziwa wonke umuntu. Ziyasetshenziswa kabanzi emithi yokwelapha, futhi kusuka kubo ungakwazi ukupheka kuphela isiphuzo esihlwabusayo futhi tonic. Ake sicabangele izici zokwelapha zezintambo ze-rose, futhi yikuphi ukuphikisana okungaba khona ekusebenziseni lomkhiqizo ongenakuphikwa okuwusizo.
Izakhiwo eziwusizo zezintambo
Okokuqala, i-rosehip iyigugu kakhulu ku-vitamin C: kusuka ku-4 kuya ku-14%, okuyizikhathi ezingu-7-10 ngaphezu kwamajikijolo omnyama, futhi cishe izikhathi ezingaphezu kuka-40 kunama-lemons.
Ngaphezu kwalokho, inja rose iqukethe:
- amavithamini weqembu B (B1, B2, B6);
- i-vitamin E;
- i-vitamin P (kufika ku-9%)
- i-carotene;
- i-flavonoids;
- ama-tannins;
- usawoti we-potassium, i-magnesium, i-calcium, kanye ne-molybdenum, insimbi, i-nickel, i-sodium kanye nezinye izinto ezincane;
- ama-acids ephilayo (i-citric, i-malic, i-linoleic, i-linolenic, i-oleic, i-palmitic, i-stearic);
- ushukela (fructose, glucose, sucrose, xylose);
- i-pectin.
Ngenxa yokwakhiwa kwalokhu, inhlanzi iyadingeka empini yokulwa ne-beriberi, ukuqinisa ingculazi nokuvimbela izifo zokuphefumula, njenge-restorative, normalis metabolism kanye ne-tonic.
Ngaphezu kwalokho, ngenxa yezakhiwo zalo zokwelapha, ama-rose aqhamuka emithini yomuthi asetshenziswa:
- njenge-antioxidant (yokukhipha ubuthi emzimbeni);
- ekwelapheni ukwelashwa kwe-anemia yensimbi kanye nokujwayelekile kokubunjwa kwegazi;
- yokwelashwa kwezifo ezivuvukala ezinso nezinsana;
- ngokusetshenziswa isikhathi eside, umhluzi we-dogrose ukhuthaza ukuchithwa kwamatshe ezinso;
- njenge-cholagogue ye-cholecystitis, i-hepatitis ne-cholangitis;
- nezifo ezingavamile zezifo;
- ukubuyisela ukuqina kweminye yegazi, ekwelapheni kwe-atherosclerosis nezinye izifo zamathambo;
- ukusheshisa ukuhlunga kwamathambo ngemva kokuhlukana.
Ama-Hips - ukungqubuzana
Naphezu kwazo zonke izakhiwo eziwusizo, kunezinamba eziningana zokuphikisana okujulile ekusetshenzisweni kwe-decoction noma amanye amalungiselelo asekelwe ezinqulwini:
- I-gastritis ene-asidi ephezulu yesiphuzo esiswini nesisu sesilonda. Okuqukethwe okuphezulu kwe-vitamin C kanye nama-acids e-organic kungabangela ukuwohloka kwesimo, ukubukeka kwesisu, ukuqhuma, ubuhlungu nezinye izimpawu.
- I-Thrombophlebitis, i-endocarditis, ukuhluleka kwenhliziyo, ngoba inhlanhla isithinta i-blood clotting.
- Umhluzi we-dogrose ungabangela ukwehla kwegazi, ngakho-ke uma unomlutha we-hypotension, uyisebenzise ngokuqapha.
- Ngaphezu kwalokho, kufanele uqaphele uma usebenzisa umhluzi we-rosehip kubantu abavame ukwelashwa ngokwemithi, nge- asthma ye-bronchial , futhi benenkinga ye-dermatological (ubomvu, ukuqhuma, i-eczema) yemvelaphi engaziwa.
Ngenxa yokuqukethwe okuphezulu kwamavithamini nezinye izinto eziphilayo ezisebenzayo, amalungiselelo asekelwe ezinqulwini angenakuthathwa ngokungenamkhawulo, ngoba lokhu kungaholela eminye imiphumela engathandeki.
Ngakho, kungenzeka:
- ukuthuthukiswa kwe-hypervitaminosis nokubukeka kokuzizwa;
- umthelela omubi emisebenzini yesibindi, kuze kube ukubonakala kwe-jaundice engenawo osulelayo;
- ukulimala izinyosi zamazinyo ngenxa ye-asidi ephakeme yomhluzi (lokhu kugwenywa kalula uma ngemuva kokuphuza isiphuzo uhlanza umlomo wakho, uphuze amazinyo akho uphuze umhluzi, uma kungenzeka, ngokusebenzisa utshani).
Ngokuvamile, i-rosehip iphuzwa ngesilinganiso sezipuni ezingu-4 ngamanzi alitha ngalinye, futhi ukuze igcine ingculazi futhi ivimbele ukutholakala kwamavithamini, 1 inkomishi yalesi siphuzo ngosuku iyanele. Ngezinhloso zokwelapha, kungenzeka ukuthi udle kuze kufike ku-1-1.5 amalitha omhluzi ngosuku, kodwa kuphela ngezifundo ezingezinsuku ezingaphezu kwamasonto amathathu.