Ubumba obunamafutha okunakekelwa ubuso busetshenziswe kabanzi kuzo zombili izibuko ezinhle zobuhle nasekhaya. Lokhu kuthandwa ngobumba kubangelwa ububanzi bawo obubanzi emzimbeni, okuqukethwe okucebile kwezakhi ezihlukahlukene zemvelo (njenge-magnesium, i-potassium, i-calcium, insimbi nabanye abaningi). Futhi ubumba lwezimonyo ngesikhumba sombuso luhlukaniswe ngezinhlobo eziningana kuye ngombala. Kukhona: ubumba obumhlophe, obuhlaza okwesibhakabhaka, obuluhlaza, obumnyama, obomvu nolubuluhlaza, okwenzelwe ukuxazulula izinkinga ezithile esikhumbeni.
Okuvame kakhulu ubumba obumhlophe ebusweni, kusiza kahle ngenduna, kuhlanza ama-pores esikhumba, kunciphise ukugcoba kwayo. Mayelana nezakhiwo zobumba omhlophe waziwa kakhulu, kepha izici zezinhlobo zobumba ezinemibala - kancane. Siphakamisa ukuthi ubazi kangcono.
Ubumba obumnyama obusweni
Ubumba obumnyama abukwenzeki ngokwemvelo. Yenziwa ngokuxuba ubumba obomvu nobomvu, ngaleyo ndlela kuhlanganiswe izindawo zabo. Uhlangana nobumba obomvu nobomvu ngaluphi isilinganiso, okwenza umehluko, kodwa kanengi kuhlanganiswe ngamunye. Lo mbumba ucebile nge-magnesium, insimbi ne-calcium. Ivuselela isikhumba esiphezulu sesikhumba, sinomphumela omhlophe, sithuthukisa ukujikeleza kwegazi kwesikhumba sobuso, futhi kusiza ukushisa imibimbi. Ngaphezu kwalokho, ubumba obomvana obusweni bubhekiswe ekuhoxisweni kwezinto ezinobuthi obuvela ebusweni besikhumba, ukucebisa nge-oksijeni namaminerali, futhi, ngokuqinisekile, kuhlanza ama-pores ebusweni bese kususa isicwebezelisi esinamafutha, ngoba sinebumba elimhlophe.
Ubumba obomvu obusweni
Ubumba oluphuzi lungcono kakhulu ukuphefumula kwesikhumba sombuso. Ngaphezu kwalokho, ilwa nezinqubo zokuvuvukala esikhumbeni, ithatha ukungcola. Ubumba obomvu buphelele ukuphosa isikhumba. Kubuye kusize ukuphumula ngemuva komsebenzi wosuku olukhuni. Kunombono wokuthi ukusetshenziselwa okuvamile kwamaski ovela ebomvu obomvu kukuvumela ukuba ususe imigraines.
Ubumba obomvu obuso
Lolu hlobo lobumba lubunciswe ngensimbi nethusi, yiwona amaminerali anika ubumba njengombala ocebile. Isici sobumba obomvu yikhono layo elihlukile lokugcwalisa umzimba wonke ngensimbi. Kuvame ukusetshenziswa ngisho ngezinhloso zokwelapha. Ukuziphendulela kwakhe kuphela ukuthi akusho kahle nabanye ukuhlanza isikhumba sobuso. Kodwa ngesikhathi esifanayo, kunezinzuzo eziningi. Ubumba obomvu bufanelekile esikhunjeni esomile, ngokungafani nomhlophe, akusho ukuthi umile isikhumba. Ubumba obomvu lungasetshenziswa ngisho nasesikhumba ngendawo eseduze yama-capillari phezulu. Ithobisa ukuvuvukala esikhumbeni, ukulwa nezimpukane kanye nokuphuza okwehla.
Ubumba obumnyama obusweni
Ubumba obomvu uvame ukusetshenziselwa isikhumba esomile, nakuba ubumba obunjalo bufanele zonke izinhlobo. Iwondla ngokuphelele futhi ifinyelele kahle, futhi ihlanza ngokucophelela futhi ilulaze izibonda zesikhumba. Inzuzo ebalulekile yobumba obumpunga yizindawo zayo zokuvuselela.
Ubumba obomvu obusweni
Ngokungafani nezinye izinhlobo zobumba, ubumba obuluhlaza luvotshwe ngamachibi osawoti. Ngakho-ke inani elikhulu likasawoti namaminerali ekubunjweni kwalo. Ubumba oluhlaza okwesibhakabhaka lusetshenziselwa kakhulu izidakamizwa, okuwukuthi ukwelashwa kwezifo zesikhumba ezifana ne-psoriasis, i-dermatitis, i-eczema. Kuyasiza ukususa ukukhukhumeza, ngoba ama-salts asiza ukususa amanzi angaphezu komzimba. Ngenxa yokuthi i-antioxidants ikhona ekubunjweni kwayo, ubumba oluhlaza okwesibhakabhaka luvuselela isikhumba sobuso, lubushelele imibimbi. Ithuthukisa ukujikeleza kwegazi esikhumbeni. Ubumba obomvu busetshenziselwa zonke izinhlobo zesikhumba, ngisho nangokwezinzwa ezibucayi kakhulu. Futhi ngezinhloso zokwelapha, ukusetshenziswa kwayo kuvunyelwe ngisho nezingane.