Amafutha eWundlu angamaqembu amathathu, izinga lawo lincike eminyakeni yobudala nobulili bomuntu ngamunye, kanye nezindawo ezithathwe kuwo amafutha. Ibanga eliphezulu kakhulu lenziwa ngamakhethi akhethiwe, amafutha angaphakathi angaphakathi kanye ne-kurdjuk. Ekubukeni, lihlukile eqhweni nasebunzima. Ibanga lokuqala lilungiswe kusuka kumafutha aphezulu aphezulu. Lapha, ukubukeka kwamanoni kuyoba yi-tinge eluhlaza noma eluhlaza okwesibhakabhaka. Lezi zingxenye zokugcina, ama-fat of the second grade of fat ezenziwe ngamafutha aluhlaza kakade enesimiso esihle. Kulesi simo, ngesimo esibunjiweyo, ibanga eliphakeme nelanga lokuqala linokuvumelana okucacile, futhi ukuhluka kwesibili kuvumela ukukhanya okuncane. Kulandela ukuthi lapho kulungiswa isidlo, amanoni amafutha amaningi esigaba esiphezulu asetshenziswayo, izakhiwo zokwelapha kanye nokuphikisana okubhekwa ngakho.
Izakhiwo zokwelapha zamafutha wegundlu
Amafutha eWundlu aqukethe izinto eziwusizo njenge-beta-carotene, okuvimbela yonke inqubo yokuguga emzimbeni, lanolin, esetshenziselwa kakhulu ukuphulukiswa kwemikhiqizo yezimonyo kanye ne-stearic acid, esetshenziselwa imithi yokugcina isitoreji esingcono kanye nokufaniswa kwezidakamizwa emzimbeni. Sithola izakhiwo eziningana eziyisisekelo neziphumelelayo:
- Ukulinganisela kwe-hormonal kuvamile - kunamafutha amaningi kunamafutha amaningi adingekayo emzimbeni wethu, kodwa izinzuzo ziyoba kuphela uma ukusetshenziswa kwazo kunciphile.
- Inikeza amandla - ukudla lo mkhiqizo kuzonikeza amandla amaningi.
- Kuthuthukisa umsebenzi we-cerebral - ekwakhiweni kwamakhemikhali amafutha amaningi, kunezakhi eziningi zamavithamini B1 , okuthuthukisa ukujikeleza kwegazi nesistimu yezinzwa.
Ukusetshenziswa kwamafutha wegundlu
Ngokuvamile amanoni angaphakathi angamafutha asetshenziselwa amakhaza. Ukuze uphulukise i-bronchitis, igubha lesiguli libuyele emuva nesifuba, ukuhambisa umzimba. Emva kokushisa kuhlanganiswe futhi kushiwe ubusuku bonke. I-fat fat ye-fat yangaphakathi ivuselela kahle, isisiza ukuba ilulame kusuka ku-bronchitis. Kuyinto efiselekayo ukuhlanganisa ukwelashwa kwangaphandle nokusetshenziswa kwangaphakathi, ukuphuza ngaphambi kweklasi yobisi olufudumele buhlanjululwe 1 tbsp. l. amafutha wegundlu.
Amafutha omvu asetshenzisiwe ngokuhlukumeza amafutha we-fatabetism kanye nesifo se-foy dystrophy. Faka isicelo sokususa zhirovikov. Yenziwe ngokucindezeleka okufudumala ukukhulula ubuhlungu emajoyini.
Sebenzisa ama-ovine ngokuqapha okukhulu. ukusetshenziswa kwayo okungalawuleki kubangelwa ukwakheka kwe-cholesterol plaques. Abantu ababhekene nezifo zesimiso sokugaya (ulcer, gastritis ene-asidi ephezulu ), ngokucophelela kufanele basebenzise amafutha emvu ekuphekeni. Abantu abanezinso, gallbladder kanye ne-atherosclerosis bayaphikisana nokusetshenziswa kwamagundlu.