Yini ehlukanisa owesifazane okhulelwe okunye? Kulungile, isisu! Kuyinto imfanelo ebaluleke kakhulu futhi eyamukelekile, futhi ngesikhathi esifanayo kuletha okuhlangenwe nakho okuningi nokwesaba. Lokhu akumangazi, ngoba ungazwa izimpawu eziningi ezahlukene mayelana nokuma kwesisu, futhi ngesikhathi esifanayo ubukhulu bayo bubonisa amaqiniso aqinisekiswe ngokwesayensi. Ngakho-ke, izingxoxo zethu zanamuhla zizozinikezelwa emithonjeni yakho, okungukuthi usayizi wabo.
Isimo sesisu ngesikhathi sokukhulelwa sishintsha ngendlela efanayo, kodwa ngokushintsha okungazelelwe. Kuze kube amasonto angu-12-14, isisu singasabonakali, kanti abangaphandle bangaqagela nje ngokukhona kwalo. Kule nkathi yokukhulelwa, isibeletho ngesayizi singalinganiswa ne-orange enkulu. Futhi ekuhambeni kwesisu sakhe, akuzange kuthinte okwamanje. Kodwa isikhathi eside sokubeletha, ngokushesha isibeletho sizokhula ngosayizi.
Kungani kufanele ulinganise ukujikeleza kwesisu ngesikhathi sokukhulelwa?
Kusukela kumasonto angu-15, isazi sakho sezinkinga zokubeletha sizolinganisa njalo umjikelezo wesisu nokuphakama kokuma kwosuku lwesibeletho. Ukuhlaziya le datha kumadayimandla, kungenzeka ukuphawula ukwephulwa kwemigomo yokukhula kwesisu kanye nezinye izinto ngesikhathi.
Omunye wabo ukubalwa kwesisindo somzimba esilinganisweni se-fetus. Ngenxa yalokhu, ukuphakama kokuma kwesibeletho sesisu kubandiswa yisisindo sesisu sesifazane okhulelwe. Inani elifunyenwe yisisindo esilinganisweni sesithelo ngamagremu. Izazi ze-gynecologists zithi iphutha lale ndlela liyi-150-200 amagremu. Futhi amama ngesikhathi esifanayo abiza iphutha elikhulu kakhulu, kuze kube yi-kilogram. Umehluko onjalo ungabangwa yizici ezengeziwe ezithinta isisu esiswini ngesikhathi sokukhulelwa (ukukhulelwa ngaphambi kokukhulelwa, ukuqhubekela phambili ekugcwaleni nokuningi okuningi).
Futhi, ukuguqulwa kwezinguquko ekuhambeni kwesisu kwemaviki okukhulelwa kungavumela udokotela ukuba abone ngesikhathi sokuntuleka kwe-hydration noma hydration, futhi athathe izinyathelo ezifanele. I-logic lapha ilula, ngisho nasekhaya ungakwazi ukuzimela ngokuzimela.
Kulungile kangakanani ukukala isiyingi sesisu noma isisu?
- Ngaphambi kokuqala inqubo, kuyadingeka ukuba ungene nalesi sifo.
- Izindlela zesisu kumele zenziwe kuphela ngenkathi zilele phansi. Ubuso kumele buqiniseke futhi bube nezinga.
- Imilenze yowesifazane okhulelwe kufanele ilale ngqo, futhi ingaguquki emadolweni.
- Isisu sisilinganiswa esifundeni se-lumbar ngemuva, futhi inkaba isingaphambili.
Umkhuba wesimo sesisu ngesonto
Phakathi nengxoxo, cishe umbuzo ovuthiwe: "Futhi yimuphi umkhuba wesimo sesisu?" Kodwa ayikho impendulo engafanele, futhi ngeke kube khona. Kule nkinga, njengabanye abaningi, konke kunomuntu ngamunye. Sizokhipha izinkomba ezilinganiselwe kuphela zesimiso sesisu esiswini sokukhulelwa.
| Iviki lokukhulelwa | Ukusoka kwesisu |
|---|---|
| Liviki 32 | 85-90 cm |
| Amaviki angu-36 | 90-95 cm |
| Amaviki angu-40 | 95-100 cm |
Kodwa ungasheshi uma ungenayo! Khumbula ukuthi isibonakaliso esinjalo njengesimo sesisu esiswini sisifundisayo ku-dynamics. Futhi ubukhulu obulodwa abukwazi ukusho lutho.
Ekugcineni, sizosusa enye inganekwane ngokujwayelekile kwesisu ngesikhathi sokukhulelwa. Kukholelwa ukuthi ubukhulu besisu buhlasela ngqo isisindo somntwana, kanye nalokho okushiwo owesifazane okhulelwe. Lesi sitatimende sinembile kuphela. Eqinisweni, kubesifazane abanesisindo esikhulu esiswini, omabili abancane nabancane nabasayizi abancane bahlangana ngokulinganayo. Okufanayo kusebenza emathunjini amancane, ngokuvamile bahlala kahle abantwana abondliwe. Futhi isisindo somntwana asithinti ubungako besisu somama, sithonywa yizici ezihluke kakhulu, ezishiwo kakade.