Izinqubo ze-Physiotherapy zifaka ukufudumala ngokusebenzisa izinto ezihlukahlukene zemvelo. Enye yezinketho ezingcono kakhulu kulokhu yi-ozocerite - ukusetshenziswa kwalesi sidakamizwa ekhaya kusebenza ngempumelelo lapho kuhambela amaseshini esibhedlela. Ukusetshenziswa kwe- "mountain wax" akudingi amakhono akhethekile, kuphela okunye okudingekayo okudingekayo.
Yini oyidingayo ukuphatha i-ozocerite ekhaya?
Ngaphambi kokwenza izinqubo ngokuqondile, izinto ezilandelayo kufanele zilungiselelwe:
- ipane enkulu enkulu;
- i-thermometer yamakhemikhali;
- induku yokhuni;
- iphoyinti elinomkhawulo omncane ongasetshenziselwa ukupheka;
- i-gauze;
- "Tiler" twels noma okufana;
- i-olicloth yezokwelapha;
- ukotini woboya;
- ingubo evuthayo efudumele;
- wabeka iphepha
- izinsimbi ze-cuvettes.
Ekhemisi kufanele uthenge i-ozocerite ye-cosmetic neparafini. Futhi itholakale ikulungele ukuxuba kulezi zinto. Kubalulekile ukuthi isilinganiso sezithako sinye.
Izinkomba zezinhlelo zokusebenza ze-ozokerite nezinkinga
Umthelela omkhulu wezinqubo ezicatshangelwayo ziyashisa. Kodwa "u-wax wezintaba" ngaphezu kwalokho unomphumela wokugeleza kwe-lymphatic. Lokhu kungenxa yokuthi i-ozocerite icindezelekile ngenkathi yomiswa, inikeza uhlobo lokusikhipha isikhumba. Ngaphezu kwalokho, lesi sici, ngokuba umkhiqizo wamafutha, sicebile ezintweni ezibalulekile ezincane nezici, ama-resins namafutha. Uma uxhumane nesikhumba, lezi zinhlanganisela zitholwa engxenyeni yegazi futhi zenze umphumela omuhle wesistimu emsebenzini wezitho zangaphakathi nezinhlelo.
Ngokuvamile, ukusebenzisa i-ozokerite ekhaya kwenziwa ngokukhwehlela nokugula okungapheli okuphefumula.
Ezinye izinkomba:
- izifo ze-dermatological;
- i-radiculitis ;
- izifo ezihlangene ezingapheli;
- izibazi ezivela ngemva kwe-sutures;
- i-hepatitis;
- i-neuritis;
- i-pneumonia engapheliyo;
- i-gastritis;
- imiphumela yokulimala nokulimala ohlelweni lwe-musculoskeletal;
- i-cholecystitis;
- izifo zesimiso sesisu sokuzala;
- i-thrombophlebitis;
- ukuvuvukala okungapheli kwezitho zangaphakathi;
- I-pathology ye-urinary system;
- ukuphazanyiswa kwezinqubo zemithi;
- izifo zemikhumbi emikhulu nezincane emaphethelweni;
- ukulimala kwentambo yomgogodla;
- izilonda (isisu, i-duodenum);
- pleurisy ;
- izifo zomgogodla;
- ukungabi namandla okwesibili.
Futhi, ukusebenzisa "intaba ye-wax" kuvuselela izinqubo zokuvuselela esikhumbeni, ukujikeleza kwegazi, kunomthelela ekwenzeni ukukhanya kwezwi. Ngakho-ke, i-ozocerite ivame ukusetshenziselwa izimonyo. Izinqubo ezisetshenziswayo zenza isikhumba sibe bushelelezi futhi sithandeke kakhulu, siyanwebeka, sivumele ukuyeka ukucasuka, ukugwema ukoma nokucubungula.
Imiyalo yokusetshenziswa kwe-ozocerite neparafini ekhaya
Kunezindlela ezintathu eziyinhloko zokwenza izinqubo ezishisayo nge "mountain wax", kodwa ngaphambi kokuzicubungula, udinga ukulungisa kahle izinto zokusetshenziswa.
Iresiphi yenkinga
Izithako:
- iparafini - 300 g;
- i-ozokerite - 300 g;
- amanzi - amalitha angu-2-3.
Ukulungiselela nokusebenzisa
Ephasini elikhulu, uthele amanzi bese ubeka ipuleti, ulethe ngamathumba. Gweba i-ozocerite neparfini ngezicucu, ngo-1: 1 isilinganiso, uzibeke epanini elincane. Inombolo yezingxenye ingashintshwa kuye ngobukhulu bezindawo eziphathwayo. Yakha "okugeza" kusukela emabhodwe, ubeke omunye komunye. Hlanganisa indaba eluhlaza, uvuselele ngezinye izikhathi ngenduku.
Uma i-ozocerite ilungele izinqubo, ungaqala ukufudumala.
Indlela 1 - cindezela:
- Gcoba ezinqabeni ezingu-6-8 ze-gauze, thunga imiphetho.
- Gweba umcengezi owenziwayo ube ipeni, gcoba ngengxube ye-ozocerite, uwufake bese uyifaka kwi-olicloth yokupholisa.
- Yenza elinye idijit gauze elincane kunalokuqala. Futhi gcoba nge-ozocerite bese uyifinyelela.
- Linganisa izinga lokushisa kokunqunywa kokuqala. Uma ifinyelela kuma-degree angu-45-50, sebenzisa i-compress endaweni ewonakele.
- Ukushisa kwe-gasket yesibili kumele kube ngu-60-70 degrees, kusetshenziswe ngaphezulu kwesiqephu sokuqala se-gauze.
Vala i-compress ngephepha le-waxed, ishidi nesembatho esifudumele. Thatha ngemva kwemizuzu engu-40-60.
Indlela 2 - i-napkin:
- Gcwalisa ithawula le-waffle nge-ozocerite.
- Cindezela indwangu, ake ipholile emafutheni amafutha kuya kuma-37 degrees.
- Beka i-napkin endaweni okuzophathwa ngayo.
Isikhathi sokufudumala nokuhlelwa kwezenzo ezilandelayo kufana nokusetshenziswa kwe-compress.
Indlela 3 - isicelo:
- Thela indwangu yamafutha emgodini noma ibhayi yokubhaka ngezinhlangothi eziphakeme.
- Thela i-ozocerite ye-liquid kwisitsha ukuze ubukhulu bendlala yakho bube ngu-3 cm.
- Linda kuze kube yilapho ingxube ihlile ekushiseni kwama-37-38 degrees.
- Susa ikhekhe eliholelekile, kanye ne-cloth, ukuze ulibeke endaweni emelekile.
Gqugquzela uhlelo lokusebenza, njengoba kuchazwe ezigabeni zangaphambilini. Ubude benkambiso yimizuzu engama-40-60.
Inkambo ye-ozocerite therapy yimihlangano engu-10-25, okumele yenziwe kanye ngezinsuku ezimbili.