Isikhumba njengesibonakaliso singabonakala ngezifo ezingaphezu kweziyinkulungwane ezahlukene. Kungaba kokubili okubandayo nokukhuhlane, nezifo ezinzima - isibungu , isibindi, isifo somdlavuza, njll.
Ngaphambi kokuba uqale ukuphulukisa, udinga ukusungula imbangela yokukhwehlela. Kwamanye, amacala azinzima, ngaphezu kokwelapha okuyinhloko, amalungiselelo okwelapha alungiselelwe ngokulandelana kwezinhlobo zokupheka asetshenziswa. Ngakho-ke, isibonelo, ingxube ye-honey lemon ne-glycerin insiza ngokuphelele ukukhwehlela.
Iresiphi yokupheka
Ukuze ulungise lokwakheka, uzodinga ubuncane bemikhiqizo kanye nesikhathi esincane. Ngakho-ke, ake siqale:
- I-lemon ihlanza kahle futhi ichithe ezindaweni eziningana, indawo emanzini abilayo.
- Ngemuva kwemizuzu emihlanu, susa futhi uvumele ukupholisa.
- Ngemuva kokuba lemon ihlile phansi, cindezela ijusi usebenzisa i-citrus juicer.
- Thela ijusi eliyiphunga libe yi-container engu-250ml.
- Engeza ijusi kalamula 20-25 ml we-pharmacy glycerin. Lokhu kungamaphini amabili wezipuni.
- Faka futhi ungeze uju kuze kube yilapho isitsha sigcwele. Kungcono uma kutholakala uju olusha noluhlaza.
- Hlanganisa futhi uvumele ukuma amahora angu-2-4.
Imithetho yesicelo nesilinganiso
I-recipe ene-honey lemon ne-glycerin ifanele ukwelashwa kokubili abadala nabantwana. Kodwa, kufanele kukhunjulwe ukuthi lapho ukwelashwa kwengane, umthamo wokwakheka okwenziwe unciphise ngesigamu. Isilinganiso esisodwa somuntu omdala yisipuni esisodwa esisodwa.
Thatha ingxube ye-honey glycerin ne-lemon ekhwehleleni kufanele ibe ngesisu esingenalutho, imizuzu engu-20-30 ngaphambi kokudla noma amahora amabili emva kwalokho.
Ngokukhwehlela okunamandla, inani lemithi ethathwe kuju, i-glycerin ne-lemon inganyuka ibe izikhathi ezingu-5-7 ngosuku. With ukukhwehlela okusele emva komkhuhlane, thatha ingxube izikhathi 2-3 ngosuku.
Ngaphezu kwalokho, uma ukhathazekile ngokuhlaselwa ukukhwehlela njalo nge-bronchitis, ungalungisa inguqulo "yephuthumayo" yenkinga. Ngoba lokhu kukwanele ukukhipha lemon ngamanzi abilayo futhi, ukugaya ku-blender, hlanganisa ne isipuni se-glycerin kanye nepuniji leju.
Le recipe inempumelelo kathathu emzimbeni:
- I-Lemon igcwalisa umzimba nge-vitamin C, ikhukhumezekile .
- Uju lunomthelela we-antibacterial kanye ne-antiviral.
- I-Glycerin iyancipha futhi ivuselele izicubu zomlomo we-throat.
Ukungafani kokusetshenziswa komkhiqizo
I-Lemon ne-glycerin exutshwe uju kufanele ithathwe ngokucophelela kubantu abanezifo zesisu nesisu senyongo.
Futhi, le remedy ihlukumezwa ngokulinganayo phambi kokuphendula okweqile kunoma yiziphi izithako.