Kungani ingane ihleka ephusheni?

Izingane ezincane zinhle, njengezingelosi, lapho zilele. Abazali bangabajabulela isikhathi eside. Kodwa ngelinye ilanga umama nobaba bavele baqaphele ukuthi ingane yabo ihleka ephusheni, khona-ke bayokucabangela: lokhu kusho ukuthini lokhu, kungani lokhu kwenzeka. Ake sibheke lesi sihloko.

Kungani izingane ezincane zihleka ngokulala kwazo?

Izingane ezisanda kuzalwa zonke emhlabeni ezungezile zisha, zonke izinsuku ziletha ukuveza okusha nolwazi. Yilezi zimzwelo eziyisizathu sokuthi umntwana uhleka futhi ukhulume ngephupho. Uma usuku ludlulele ngenkuthalo, futhi umntwana unemibono eminingi, bazozibonakalisa ngesikhathi sokuphumula. Ngaphezu kwalokho, imizwelo emihle nangemihle elinganayo ithinta ukulala kwengane. Ngakho-ke, ochwepheshe bayeluleka ukufaka ukuzijabulisa okusha ekuphileni komuntu omncane. Yiqiniso, uma umntwana ehleka futhi ehleka, cishe kungenzeka ukubonakala kwamaphupho amahle namaphupho amnandi.

Ukushintsha izigaba zokulala kungabangela nokuhleka ngesikhathi sokuphumula. Lena inguqulo yesibili echaza lo mcimbi ocatshangelwayo. Kuyaziwa ukuthi isigaba sokulala singasheshisa futhi sihambe kancane. Emngceleni wokushintshana komunye ungabonwa ukuhleka kwengane, ukuxubana, ukunyakaza kwezandla nezinyawo. Lokhu kuvamile.

Abanye bakholelwa ukuthi lapho ingane esanda kuzalwa ihleka iphupho, izingelosi ziza kuye futhi zizodlala naye. Ngezikhathi ezinjalo, bathi, awukwazi ukuvusa ingane.

Zonke izincazelo ezingenhla zokuhleka ephusheni azibangeli ukukhathazeka kwabazali.

Ukufuna iseluleko esivela kuchwepheshe kuyilapho:

1. amaphupho ama-nightmares, izinyane livame ukukhala, livuke futhi likhale;
2. ingane ihamba ephusheni;
3. ubona ukujuluka okukhulu noma izibonakaliso zokugulisa ingane.

Kulezi zimo, kuye ngokuthi kutholakala yini, udokotela angase anikeze ukuthi aphuze izidakamizwa zokuqeda nokulungisa izidakamizwa.

Ukwazi konke lokhu, abazali bazokwazi ukunquma ukuthi kuhle noma kubi ukuthi ingane yabo ihleka ephusheni.

Kubalulekile ukukhumbula ukuthi isikhathi sokuphumula ebusuku kubaluleke kakhulu kumntwana. Ephusheni, ingane ikhula, iphumule, izinqubo ezibalulekile zenzeka emzimbeni. Ngakho-ke, kubalulekile ukudala izimo ezikhululekile kulokhu. Ukukhuthaza ukulala okunempilo okunomsoco, kufanele ugcine izimo ezithile:

• Igumbi lokuphumula kufanele libe nomoya wokuphuza umoya;
• ngaphambi kokulala akudingeki ukudlala futhi ngenkuthalo, uhlale phambi kwe-TV noma kukhompyutha. Kungcono ukufunda incwadi, yenza massage, ukhulume ngokuthula ngezenzakalo ezinhle zosuku;
• kuhle ukulala kuthinteka ukuhamba kancane kusihlwa emoyeni omusha.