Izingxenye ze-Ani Lorak

U-Ani Lorak, igama langempela uKarolina Miroslavovna Kuek ungumculi odume wase-Ukraine onikezwe ngemiklomelo enjengokuthi "i-Gramophone yegolide", "Umculi wonyaka", "i-Golden Barracks" nabanye abaningi. Le ntombazane ihlale ingaphansi kokubheka ibutho elikhulu labalandeli kanye nezintatheli. Ngakho-ke, ukubukeka okuhle - lokhu kungenye yezinhloso eziyinhloko zeCarolina.

Ama-parameters we-figure Ani Lorak

Isisindo Ani Lorak 48 kg ngokuphakama kwe-164 cm - lokhu kuwubuhle kakhulu. Abaningi babelindele ukuthi ngemuva kokuzalwa komuntu odumile kuyolahlekelwa ukuma kwayo ngokuqondile , ngoba ngesikhathi sokukhulelwa, isisindo saso siye sanda kakhulu. Kodwa inyanga emva kokuzalwa, u-Ani Lorak wamangaza wonke umuntu nge-clip yakhe entsha ethi "Buza", lapho ayegqoke khona inhlanganisela yomdanso omnyama, obonisa isibalo esingashintshi.

Parameters Ani Lorak 88-58-90, kodwa kholwa kimi, lokhu akusona isipho semvelo! Umculi uhlale ehle kakhulu ngenxa yezemidlalo, ukudansa nokudla. Kodwa njengoba u-Ani Lorak ngokushesha esabuyiselwa ngemva kokubeletha, udinga ukucabangela ngokuningiliziwe.

Ukubuyiselwa komuntu ka-Ani Lorak ngemuva kokubeletha

Izingxoxo eziningi zikaLorak zithi akazange asebenzise usizo lwabadla ukudla okwezindleko ezidayo, wazimela ngokuzenzekelayo uhlelo lokudla olufanele umzimba wakhe. Ukudla kwakukhona ukudla okunomsoco, okungukuthi, isabelo sawo sasifakwa entendeni yesandla. Njengoba kunikezwe ubukhulu bezandla zakhe, kungacatshangwa ukuthi lokhu kuyinani elincane kakhulu lokudla. Umculi wayenqaba isinkwa, izitsha ezinomsoco nezokubhema, futhi okubaluleke kakhulu, akukho ukudla ngemuva kuka-18: 00. Umgibeli wezokuvakasha uhlanganisa: isilimo esidliwayo esinamagatsha anamanzi, izaqathe, utamatisi, ukhukhamba, ama-apula kanye netiye elihlaza.

U-Ani Lorak akalokothi aphuthe ithuba lokuvakashela echibini, ngoba amathoni amanzi aphinde abuyele. Umculi uvakashela i-gym nsuku zonke, kodwa akuwona umsebenzi wakhe, uthi, kuye kwamsiza ukuba alahlekelwe isisindo ekudansa. Ngakho-ke sidansa, amantombazane!

Ake sifune u-Anya Lorak ukuba abe njalo omncane futhi omuhle, futhi futhi asijabulise ngezingoma zakhe ezintsha neziqeshana!