Izilwane zethu ezifuywayo ezilula, njengabantu, zingaphansi kwezifo eziningi nezinkinga zempilo. Ngokuvamile, abakwa-cat "abanikazi bekati" babhekana nenkinga yokwelapha embotweni. Ngemuva kokungabikho isikhathi eside kwesenzo sokuhlukunyezwa kwesilwane kungaholela ekutheni umzimba wakhe ube nomuthi onobuhlungu obunobuthi bokubola, okungagcina kabi kakhulu. Ukuze uqonde ukuthi yini okufanele uyenze lapho ikati inomzimba wokuhlala unomphela, kubalulekile ukuqonda imbangela eyisizathu salesi simo somzimba wesilwane.
Izimbangela zokuqotshwa kwamakati
- ukungondleki kanye nokusetshenziswa okuqhubekayo kokudla okumile;
- umsebenzi ophansi;
- ukutholakala kwezibungu zeboya emaphethelweni emathunjini emva kokuhlambalaza;
- i-dysbiosis;
- ukutholakala kwezibungu nezinye izinambuzane zamathumbu;
- isimo sengqondo esibi sesilwane;
- ukuvuvukala nokuhlukumeza emathunjini.
Izimpawu ezisemqoka okufanele zixwayise umnikazi yizi:
- ubuwula besilwane;
- ukwehla noma ukungabi khona kwesifiso sokudla;
- isicasule noma ukuhlanza;
- isilwane sithanda ukulala kakhulu noma ukulala phansi;
- futhi, yiqiniso, ukungabi "kwezipho" esikhaleni esabelwe.
Ungasiza kanjani ikati elinokuqothulwa ekhaya?
Uma umnikazi ngokuhamba kwesikhathi ehlonipha ukuwohloka kwesimo sesilwane sakhe futhi uyazi imbangela yaso, khona-ke lolu daba lungalungiswa ngokuphelele ngokulungiswa okujwayelekile kokudla. Ukudla okumelwe kunikezwe kulesilwane kumele kusetshenziswe nge-fibre, hhayi amafutha futhi ahlanzekile. Kumelwe kube ukuphuza okuningi. Futhi, lezi zindlela ezilandelayo zingenza kube lula ukuqotshwa kwenkathi ekhishwe:
- Nika isilwane isisindo esihle senyama yenkomo entsha.
- Zama ukuphuza isilwane ngemithi encane yamafutha ekhemisi e-vaseline. Awunakho iphunga futhi unambitha, ngakho-ke inqubo ayiyona into ecacile. Nika ukuthi udinga 10-15 ml njalo emahoreni ambalwa.
- Umphumela ungabonisa ukusetshenziswa kukaDufalac, okuyinto isilwane sidinga 2-2.5 ml izikhathi ezimbalwa ngosuku. Kulesi simo, kufanele ulandele ngokuqinile imiyalelo, ukuze lolu daba lungapheli ngohudo.
- Umphumela omuhle kakhulu futhi osheshayo yi-enema enema nokuqotshwa. Ukwenza le nqubo ngokwakho kuyinkinga enkulu. Kukhona futhi amathuba okulimaza i-rectum yesilwane. Ngakho-ke, ukulawulwa okunjalo kufanele kugcinwe umhloli wezilwane onolwazi.
Izinyathelo zokuvimbela ukuvimbela ukuthi kwenzeke inkinga
Uma isilwane sakho "sijabulisa" ngokuqokwa okungunaphakade, kufanele uqaphele leyo mithetho eyengeziwe yokuyilondoloza njenge:
- Ukuqubuzana ngezikhathi ezithile, ukusika izinwele kanye nokusetshenziswa kwamademeshe akhethekile okukhipha uboya esiswini kuzokwenza kube lula ukuqeda ingubo yezinwele emathunjini;
- Kuyadingeka ukwazi ukuthi yini okumele ukondle ikati ngokuqotshwa futhi ngemuva kokunqotshwa. Okuthandayo kufanele kunikezwe ekudleni okulinganiselayo nokucacile, ugweme ukondla isilwane esidlweni esisodwa, uqinisekise ukutholakala kwayo njalo kwamanzi kanye nokudla okuphezulu, okungcono kakhulu i- premium ;
- Futhi, umsebenzi womzimba njalo nomsebenzi wesilwane udlala indima yawo.
Ngokuvamile ukuyikhulula ukuhamba, thenga amathoyizi ahlukahlukene noma imishini yokuqeqesha yokugubha.
Kumele futhi kuqondwe ukuthi igama elithi "ukuqotshwa" liqondwa njengokungabikho kwesitembu esilwaneni esingaphakathi kwezinsuku ezimbalwa. Kungemva kokuphelelwa yisikhathi kwalesi sikhathi ukuthi ungaqala ukukhathazeka futhi ufune isisombululo senkinga yalokho okufanele ukwenze uma ikati inokuqotshwa. Intshiseko enkulu ngokweqile ingalimaza isilwane okungenani kunokuntula ukwelashwa okwanele. Mhlawumbe, kakade ngesikhathi sokuhlanza jikelele okulandelayo uzothola "ubufakazi" bokuthi isilwane asizange sibe nezinkinga ngesikhala nhlobo.