Kunzima ukucabanga ukuthi owesifazane uneliseke ngokuphelele ngokubukeka kwakhe. Ngezinye izikhathi isenzakalo se-disorder singanikeza ngisho ne-pimple engacacile. Kodwa ngezinye izikhathi izinkinga ziphakama ngendlela yesimo esivamile. Ibeka ukuvinjelwa kwezigqoko ezinhle nge-neckline ngemuva, ama-shirt and fashion tops. Le nkinga - i-acne ngemuva - ayithinti nje ukungakhululeki kwangaphandle kuphela, kodwa ingabangela izinkinga ezingokwengqondo.
Kungani izibhamu zivela ngemuva?
Ngaphambi kokuwela ekuphelelwe ithemba futhi uqale umzabalazo othukuthele nenkinga enjalo, ake sibone ukuthi kungani kunezintuthwane ngemuva. Kunezizathu eziningana, ngokulandelana, futhi izindlela zokulwa zingase zihluke.
Lapho esemncane kakhulu, lapho i-hormone ishintsha emzimbeni isanda kuqala, amantombazane ayaqaphela ukubonakala kwe-acne. Njengomthetho, ukubukeka kwe-acne ngemuva kungenziwa ngcono ngeviki ngaphambi kwenyanga, futhi nokunakekelwa kwesikhumba okunganele. Futhi ekugcineni angene esilweni esingenasifo sesikhumba. Uma sekuyisikhathi eside umjikelezo wesimiso ube yinto evamile, futhi ukubonakala kwesikhumba semhlane kusengakhathazeki, kufanelekile ukucabangela ukutholakala kwesifo esibucayi se-hormonal futhi ngokuqinisekile kuyophendukela ku-endocrinologist.
Ngesinye isikhathi, izizathu zokubonakala kwe-acne ngasemuva zithwala ukugqunywa kwamanzi esikhumba futhi ukuhambisana nokulandelana kwemithetho yokuhlanzeka. Izambatho ezihambisanayo, ezingavumeli umoya ukuba zijikeleze ngokukhululekile, zenza into efana nomphumela wokushisa okushisa. Umphumela ungemva emaceleni. Kwanele ukugeza futhi ukugqoka okuthile okulula, inkinga izophela ngaphandle kokulandelela.
Ngezinye izikhathi ukubukeka kwezingulube ezingemuva kunesifo esithukuthele futhi esingalindelekile. Isibonelo, isifo sezinzwa noma isifo sekholomu yomgogodla. Kulezi zimo, izimbungulu zivela endaweni yombambo (neuralgia) noma emgodleni. Uma ingxenye engezansi engemuva ibhekene ne-acne, kufanelekile ukunaka izitho zesistimu ye-genitourinary. Kodwa kunoma yikuphi, isinyathelo sokuqala, udokotela angasikhuthaza endleleni yokuqeda lolu hlobo lwesifo, kuyobe kuhambisana nokudla. Abesifazane abaningi babona ukwehla kwezingxube ngemuva kokuyeka ukudla amaswidi, amafutha, ukudla okuneziphuzo kanye nokubhema.
Indlela yokuphatha induna ngemuva?
Uma izimbangela zangaphakathi zokubonakala kwe-acne ngemuva zivinjelwe noma ziqedwe - umuntu angathathwa ngokuphepha ukuze asuse lezo zangaphandle.
Manje eziningi salon beauty salon zinikeza izinkonzo zabo ohlelweni. Banikeza isisombululo senkinga yokwelapha izigaxa ngemuva ngesizo lokuhlanza isikhumba nge-ultraviolet, i-ultrasound, i-laser noma i-vacuum yokuhlanza. Kodwa ukuthi ungasusa kanjani izibhamu ngemuva kwakho ekhaya, uzoqhubeka nokuqhubeka.
I-acne ngemuva - ukwelashwa ekhaya
Into yokuqala nokubaluleke kakhulu okumele uyikhumbule futhi ... ungalokothi ukhiphe izintambo ngezandla zakho! Noma kunjalo, kunzima ukuzicabangela ngokungaqondakali ukulimaza emuva ngemuva kwakho, into echofoza izandla. Kodwa ngisho noma ukuguquguquka komzimba kukuvumela ukuba uthathe isisindo esinjalo, ubalekele isilingo. Inqubo ye-extrusion kufanele yenziwe kuphela yi-cosmetologist eqeqeshiwe.
Nakhu ukuthi ungasusa kanjani izimpungushe ngemuva kwakho:
- Ukwenza isiqiniseko sokuthi ama-pimples awakwazi ukuvuvukala (akukho mabala amhlophe), ahambe kahle esikhumbeni.
- Ngemuva sisebenzisa ukuhlunga. Isixazululo esihle salolu hlobo lwezinkinga ubumba kanye nolwandle noma usawoti omisiwe we-iodized.
- Sigubha ngemuva ngekhambi lokuphuza utshwala no-erythromycin.
- Ngemuva kokuhlunga nokucwiliswa kwemithi, kufanelekile ukucwilisa isikhumba ngesikhilimu noma u-lotion fat.
Futhi nansi indlela yokususa induna kusukela ngemuva ngokuvuvukala
Udinga ukwelashwa ngendlela eyakhayo futhi ulungele isikhathi esihle. Kodwa umphumela ngeke kukudumaze. Nsuku zonke kufanele uthathe okungenani imizuzu engu-15-20 ukugeza ngekhambi le-potassium permanganate noma i-decoction. Emva kokugubha umhlane wakho nge-lotion, ukugwema ukomisa isikhumba sakho. Ukusetshenziswa kwezidakamizwa eziqukethe utshwala noma i-antibiotic kusiza, kodwa kubangela ukucasuka okuphindaphindiwe nokulutha umlutha. Ngakho-ke, zingasetshenziswa kuphela ezimweni ezimbi kakhulu, njengendlela yokwelapha eveza imicu ngemuva.
Amasks avela emaceleni ngemuva
Ukuze ungakhathazeki nge-acne ngemuva, amakhambi omuntu azosindisa ngendlela yama-masks esikhumbeni. Amaski asebenzayo avela emaceleni ngemuva, aqukethe ingxenye yokudonsa. Inqubo enhle futhi enhle kakhulu izobe isebenzise i-mask yamaju. Kungakghona ukulungiswa ekhaya. Kwanele ukwehlisa amaconsi ambalwa we-mint noma i-eucalyptus amafutha abalulekile ukuze uju.
Esinye isisindo semvubelo esivamile futhi ewusizo: 20 g yemvubelo, ehlanjululwe ngamanzi abilisiwe kuze kube yilapho isisindo esikhulu, isifaniso, engeza amaconsi ambalwa kalamula kalamula.
Umsebenzi omncane, isikhathi esiningi nokuzikhandla, futhi ukunakwa emzimbeni wakho ngokuqinisekile kuzokukusindisa ezinkingeni ezinjengezintambo. Futhi emuva okuhlanzekile futhi okubushelelezayo maduzane kuyoba into yokumona nokudumisa.