I-pharmacy ye-Chamomile ingabizwa ngokuthi isitshalo esidumile kakhulu futhi esivame ukwelapha, esaziwayo futhi sabantu, kanye nemithi yesayensi. Lezi zimbali ziyakwazi ukunakekela impilo yethu kuphela, kodwa nobuhle, ngakho-ke kunezindlela eziningi zokupheka ezisebenzisa i-chamomile ebusweni.
I-Chamomile - izakhiwo
Njengempahla eluhlaza, i-inflorescences ye-chamomile isetshenzisiwe, ukuqoqwa kwayo okwenziwa ngesikhathi sokuqala kwezimbali, lapho izingongolo ezimhlophe ziqondiswa phezulu noma zihlelwe ngokuzenzekelayo. Ngalesi sikhathi lesi sitshalo sinomkhiqizo omkhulu kakhulu osebenzayo futhi uyakwazi ukulondoloza isikhathi eside izici zokwelapha. Uma impahla eluhlaza iqoqiwe sekwephuzile, lapho izigumbane sezivele zishiywe, ezinye izakhi, kuhlanganise namafutha abalulekile, zilahlekile.
Izakhiwo ze-chamomile zitholakala ngenxa yezifundo eziningi, izivivinyo, isipiliyoni sesikhathi eside sokusebenza. Sichaza imiphumela eyinhloko yokwelashwa okubonwayo uma usebenzisa izidakamizwa ezisuselwa kuma-inflorescences we-chamomile:
- ukucindezelwa komsebenzi wezinhlobonhlobo zamagciwane ezincane ze-pathogenic;
- ukuqedwa kwezinqubo zokuvuvukala;
- ukunciphisa ubuhlungu;
- ukuqeda ukuphuma kwegazi;
- ukujwayelekile kwemisebenzi yesimiso sesisu;
- ukuhoxiswa kwe-spasms, ukuhlukunyezwa;
- ukutholisa isimiso sezinzwa;
- ukunciphisa kokuphendula okweqile;
- ukujwayelekile kokulala nokunye.
I-Chamomile ebusweni - inzuzo
Ngenxa yokwakhiwa kwamakhemikhali awo, acebile ama-acids, amavithamini, ama-microelements, ama-bioflavonoids nezinye izithako eziyigugu, izindlu ze-chamomile zesikhumba ziyahlukahluka, zenza umonakalo onzima ezindlekeni. Kumele kuqashelwe ukuthi ukukhishwa kwe-chamomile kuqaliswa emikhiqizweni eminingi yezithokozi, futhi izinhlobo eziningi zezimonyo zinemigqa yazo "ye-chamomile", ehlanganisa ama-creams, i-tonic, i-masks, i-face lotions. Izinzuzo ze-chamomile ebusweni zingemiphumela enjalo:
- ukuvuselela;
- i-disinfectant;
- anti-inflammatory;
- anti-allergenic;
- ukuhlunga;
- ukususa;
- ukuphumula;
- i-decongestant;
- ukuvuselela;
- ukuvikela;
- ukulawulwa kwezigqoko eziphephile;
- ukuthuthukiswa kwe-microcirculation kwezicubu.
Ngenxa yalezi zimfanelo ezingenhla, i-chamomile ebusweni ifanele kunoma yiluphi uhlobo lesikhumba, kufaka phakathi ubucayi obukhulu, olujwayele ukucasuka nokuvuvukala. Ukuthelela ngokucophelela nangokucophelela, amalungiselelo asekelwe kulo mbuzo kusiza ekuxazululeni izinkinga ezihlukahlukene zokuqhosha:
- i-acne kanye ne-post-acne;
- ukuqhuma kokugula ;
- i-hyperemia;
- ukukhathala, ukuphikisana;
- ukukhukhuma, izikhwama ngaphansi kwamehlo ;
- ithoni yesikhumba esingalingani;
- i-hyperpigmentation ;
- isikhumba esomile, ukucubungula;
- ukugcoba ngokweqile kwesikhumba.
Bambalala ngobuso kusuka kumacne
Sekuyisikhathi eside i-chamomile yesikhumba ibhekwa njengenye yezindlela eziphumelelayo kakhulu zokulwa nokuqhuma kwama-acne, okungazitholwa kokubili ekukhuleni nakwezinye izikhathi zokuphila ngezizathu ezihlukahlukene. Kungakhathaliseki ukuthi yiziphi izimbangela ezibangela ukubukeka kwezimpukane, izimbali ze-chamomile nezicelo zangaphandle zisiza ekuqedeni ukukhwabanisa okubi nokuvimbela ukuthuthukiswa kwezici ezintsha zokuvuvukala. Ngenxa ye-antimicrobial and regenerating effects, i-chamomile ebusweni isiza ukuhlanza isikhumba, ivimbele ukuvela kwe-post-acne.
Cindezela ubuso obunzima
I-almomile ekhemisi ekhemisi ngenxa yezindawo zayo zokulwa nokuguga. Isicelo saso senza isikhumba sithandeke kakhulu, siphume, sibhebhelele, sishaye, sisiza ukugwinya imibimbi. Lokhu kungenxa yokuthi izimbali ziqukethe izinto ezivuselela ukukhiqizwa kwe-collagen kanye ne-elastin ezingxenyeni zesikhumba, ezinciphisa izinqubo zokuguga zemvelo futhi zinciphise imithonya yangaphandle eyingozi. I-chamomile ephumelelayo yesikhumba eseduze kwamehlo, okungabonakali nje kuphela amafomu omzimba wesikhumba, kodwa futhi ikhulula imibuthano emnyama nokuvuvukala, ngokubukeka kubuyisa ubuso.
Indlela yokusebenzisa i-chamomile?
I-Chamomile yesikhumba ingasetshenziswa ngamafomu ahlukene. Ukulungiswa okusekelwe kalula kulula ukulungiswa ekhaya, futhi kungenzeka ukuthi kufinyelele cishe yonke imikhiqizo yezimonyo ezithengiwe. Kubalulekile ukucabangela ukuthi abanye abantu bane-hypersensitivity ngabanye ezintweni ezithile eziqukethe izimbali. Ngakho-ke, ukuhlolwa kufanele kwenziwe kusengaphambili, ukusebenzisa inani elincane le-chamomile engxenyeni yangaphakathi yesihenqo noma ukuphanga kwe-ulnar. Uma kungakapheli ihora azikho izinguquko ezibonakalayo esikhumbeni, noma ukuzwa okungajabulisi, i-chamomile ingasetshenziswa.
Umhluzi we-Chamomile wobuso
Isidakamizwa esivame kakhulu nendawo yonke esekelwe kwi-chamomile inflorescences yi-decoction. Ukuyilungisa kusuka ezintweni ezisetshenzisiwe ezomile, ungasebenzisa lo mkhiqizo esikhundleni samanzi wokuwasha - kusasa ekuseni, futhi kusihlwa kufudumele kancane. Ngaphezu kwalokho, kunconywa ukuthi uyisebenzise njenge-lotion, usula isikhumba ngepotton pad. Ukuphumelela ngokukhethekile i-decoction ye-chamomile kusuka ku-acne, enekhanda elinamafutha futhi elinenkinga.
Iresiphi yomhluzi
Izithako:
- Umbala we-Chamomile - ithebula eli-1. isipuni;
- amanzi - ingilazi eyodwa.
Ukulungiselela nokusebenzisa
- Beka impahla eluhlaza epanini, uthele amanzi abilayo.
- Faka emanzini okugezela bese uphahla imizuzu engu-15.
- Susa kusukela ekushiseni, shiya umhluzi ukuze uphole.
- Emva kokupholisa phansi ngokuphelele, uthele amanzi abilayo kumthamo wangempela.
Ukumnika kwe-Chamomile ebusweni
Ukuswakama kwe-Chamomile kungalungiswa hhayi ngesisekelo samanzi, kodwa futhi ngesisekelo sobisi noma amafutha yemifino (umnqumo, i-sunflower, ummbila noma enye). Kunconywa ukuthi usebenzise izimali ngezinhloso ezilandelayo:
- ukumnika kwamanzi - ukucacisa, ukususa ama-freckles, ukukhulisa isikhumba jikelele (sebenzisa njengokugeza, njenge-lotion, cindezela);
- Ubisi - ukuphucula nokuhlanza isikhumba (hlamba, sebenzisa njenge-lotion);
- amafutha - kusuka emanzini, ukondla isikhumba (sebenzisa esikhundleni sekhilimu, engeza kumaski ebuso).
Iresiphi ye-chamomile
Izithako:
- chamomile izimbali - itafula elilodwa. isipuni;
- amanzi, amafutha noma ubisi - 1 ingilazi.
Ukulungiselela nokusebenzisa
- Beka impahla eluhlaza ku-thermos.
- Thela phezu ketshezi olusha abilisiwe.
- Bambelela okungenani isigamu sehora.
- Cool, isihlungi.
I-Chamomile for the face - ice
I-Cubes of ice esuka ku-chamomile ebusweni - hhayi nje ithuluzi elihle kakhulu lokunakekelwa kwansuku zonke, kodwa futhi indlela ecacile yokuletha isikhumba ngokushesha - ukuqeda ukukhathala, ukuthukuthela nokukhukhumeza. Udinga nje ukumisa ukumnika kwamanzi noma umhluzi, usebenzisa isikhunta esikhethekile, futhi kuzohlale kuseduze uma kunesidingo. Sula isikhumba esihlanzekile esilandelwa imigqa yokusikhipha, ngaphandle kokulibala ngesikhathi esisodwa, ukuze ungabangeli i-hypothermia. Ama-cryoprocesses anjalo nakwabonke afaka isandla ekuqinisekiseni izindonga zemikhumbi futhi ngemizuzwana isebenzisa ndawonye ama-pores awandisiwe.
I-Chamomile for face-mask
Ekubunjweni kwamaski, i-chamomile ivame ukuphakanyiswa isikhumba sombuso esomile, okujwayele ukucubungula nokucasula. Njengoba izingxenye ezengeziwe zisetshenziselwa imikhiqizo yemvelo enomsoco, onomsoco, onomsoco kanye nezicubu zesikhumba ezondla kakhulu. Nansi enye yokupheka ephumelelayo, esebenzisa ukukhipha kwe-chamomile, indlela yokulungiselela echazwe ngenhla.
I-Honey Oat Mask
Izithako:
- ukumnika kwe-chamomile - ithebula le-3. izinkezo;
- Uju lwamanzi - 1 ithisipuni. isipuni;
- ufulawa oat - itafula eli-2. izinkezo.
Ukulungiselela nokusebenzisa
- Honey mix kanye nefulawa.
- Engeza ukumnika okufudumele, hlanganisa.
- Faka isicelo sokuhlanza isikhumba imizuzu engama-20, bese ugeza.
Hambazela ubuso - i-compress
Ngendlela yokucindezela, i-chamomile isetshenziselwa isikhumba esibucayi, phambi kokuvuvukala, imivimbo ye-allergen, ukuphatha imiphumela yokuluma kwezinambuzane. I-cold ishicilela ithoni, ukuvuselela, nokucindezela okushisayo kuthuthukisa ukujikeleza kwegazi nokuhlanza ama-pores . Ukuze balungiselele, kusetshenziswe i-decoction noma i-infusion ye-camomile izimbali, lapho kudingeke khona ukuba i-moisten indwangu yesikotini noma ihlungwe izikhathi ezine ze-cheesecloth bese isetshenziswa esikhumbeni imizuzu engu-10-15.