Indaba yokuzibulala ibangela ukuphikisana okuningi, ukungaqondi kahle kanye nemibono engacabangi. Emlandweni wesintu, amacala amaningi okuzibulala ayengavamile futhi aqoqiwe izibalo eziningi ezahlukene.
Ubunesizungu, ukwesaba, ukucindezeleka - futhi manje umuntu usuvele emi emkhunjini, ecabanga ngokwenza isinyathelo esibulalayo. Abaningi bayaqiniseka ukuthi lesi sihloko ngeke sithinte, kepha cishe yilokho bonke abantu abaye banquma ngalesi senzo esibi bacabanga. Amaqiniso alandelayo azokwenza wonke umuntu acabange.
1. "Izintandokazi" zikazwelonke
Abaningi bayomangala ukuthi emazweni onke kukhona izindlela eziholela ekubambeni impilo yakho. Isibonelo, eRussia indawo yokuqala ixhomeke, kanti naseBrithani nase-Ireland - ukusetshenziswa kobuthakathi, nase-Italy, ngokuvamile ukukhetha kumelelwe ukudubula esibhamu. E-America, abantu bakhetha zonke lezi zindlela, futhi basebenzisa i-poisoning gas.
Imicimbi yobudala
Cabanga ukuthi ngokuvamile, ngokuzibulala kwabo kugcwaliswa abamele isizukulwane esincane, kodwa empeleni akunjalo. Izifundo zibonise ukuthi inani elikhulu lokuzibulala livela kubantu abaneminyaka yobudala. Kungenzeka ukuthi lokhu kubangelwa iqiniso eliza ekuqapheliseni ukuthi ukuphila kuye kwaphumelela, noma kukhona ukwesaba ukuhlala yedwa.
3. Cela usizo
Njengabantu abaningi abazange bacabange, kodwa ukuzibulala akuyona isinqumo esizenzekelayo. Ngokwezibalo, abantu abangaba ngu-90% bacabanga ngokufa bakhuluma ngezinhloso zabo, kanti 40% baze babuyele ochwepheshe bezosizo. Kubalulekile ukuthi ungaphuthelwa "ukukhala komphefumulo" okunjalo, ukuze kamuva kungabi sekwephuzile kakhulu.
4. Izibalo ezidabukisayo
Ngenxa yemibiko yezokwelapha kanye namaphoyisa, kwakungenzeka ukubeka ukuthi isilinganiso sokuzibulala ku-3: 2.
5. Ukuzibulala ngemvume
Iqiniso elingavamile eliphathelene neGreece yaseGreece, cabanga nje, ngaphambi komuntu ocabanga ngokuzibulala, kufanele afake isicelo seSeneti ngesitatimende esifanele lapho kufanele ahlathulule khona zonke izizathu ezenza leso sinqumo senzeke. Uma iziphathimandla zikholelwa ukuthi izizathu zikhulu, khona-ke lowo muntu wanikezwa imvume yokuzibulala, futhi ngisho nobuthe banikezwa mahhala.
6. Izindlela ezingavamile zokuphuma empilweni
Amathebulethi, ukulenga, ukuvulwa kwe-vein - konke lokhu kubonakala sengathi ukuzibulala kuyabhalwa, ngakho-ke beza nento engavamile. Odokotela bafaka amacala lapho abantu bejova amafutha yemifino emithanjeni yabo, bedla izitshalo ezinobuthi, bazama ukudakwa, nokunye okunjalo.
7. Ukuhluka kobulili
Iqiniso lokuthi abesifazane besifazane ababuthakathaka bangalandelwa ngisho nezibalo ezihlobene nokuzibulala, ngakho-ke, bazama kaningi kathathu ukuzibulala. Ngokuqondene namadoda, ngokuphambene nalokho, bazama izikhathi ezintathu, okuye "kwaba yimpumelelo."
8. Ukuze nje kungalimazi
Bambalwa abantu abasolwa ukuthi abantu abaningi abanquma ukuzibulala, abafuni ukufa, nokuqeda ubuhlungu engqondweni. Kulula ukuthi bathathe isinyathelo engaziwa, ngoba aboni indlela eya phambili, futhi nje bafuna kube lula.
9. Ukuzibulala ngokuzibulala
Ezikhathini Ephakathi eDenmark, abantu ababecabanga ngokuzibulala, bahamba ngobuqili, bezama ukuya ezulwini. Banquma ukubulala umuntu, futhi babethelwe isigwebo sokufa salokho. Ngaphambi komcimbi, "x" baphenduka futhi bathandaza, okusho ukuthi bangahlala endaweni epharadesi. Ngemva kwesikhashana, iziphathimandla zazimisela le nqubo futhi zanquma ukuzisusa, ngakho-ke esikhundleni sokujeziswa kokufa, bamisa isigwebo sokuphila.
10. I-Serotonin ibhekene nakho konke
Ososayensi baye baqhuba izifundo eziningi eziye zafakazela umphumela ekuthambekeni kokuzibulala kwe-serotonin-ihomoni enesizathu esihle sokuzizwa kahle, ukushintshwa kwamandla nokuziphatha ngokobulili. Kwaphetha ngokuthi i-serotonin engaphansi komzimba, amathuba okuzibulala.
Ukufa njalo emizuzu emibili
Ucabanga ukuthi, yiliphi izwe abantu abangase banqume ngokuzibulala? Okungathandabuzeki, leli yiChina (eyodwa yesine yenani labantu abazibulala emhlabeni wonke). Ake ucabange, izimo ezinzima kangaka zenzeka kuleli zwe lase-Asia njalo ngemizuzu emibili futhi ngonyaka unyaka ufika ku-300 000. Uma ugxila kubantu, umholi uGreenland, ngakho-ke abantu abayi-83 bazibulala ngenxa yabantu abayizinkulungwane eziyikhulu.
Izindawo eziyizintandokazi zokuzibulala
Emadolobheni amaningi kunezindawo lapho abantu bavame ukuzibulala khona. Isibonelo, eSydney kunemvula, okuvela kulowo mbono oqhakazile olwandle. Lapho uvame ukuhlangana nabavakashi hhayi, kodwa ukuzibulala. Ngendlela, eduze nale ndawo yindlu yendoda eyodwa, okwathi ngesikhathi sokuphila kwakhe kungase ichithe isenzo esicasulayo sabantu abangu-160.
13. Mass Suicides
Emlandweni, sekuye kwavela amacala amaningi okuzibulala, futhi ezimweni eziningi babe nenkinga engokwenkolo, noma abantu banquma ukufa ukuze bangangeni esitheni futhi bangaboshwa kabi.
14. Uzama ukuzibulala, okuye kwazuza
Kukhona imibiko lapho isifiso sokufa sekugcineni sithuthukisa impilo, ngokwesibonelo, ngo-1983, icala lilotshwe lapho umfana oneminyaka engu-19 ubudala obhekene nesifo esibucayi anqume ukudubula ngokwakhe. Ngenxa yalokho, le nhlamvu yayibanjwe engxenyeni yangaphakathi yezwe elisekhohlo futhi emva kokususwa kwayo, waphulukiswa ukulutha, futhi impilo yakhe yashintsha ukuze ibe ngcono.
Ukuzibulala okudumile
Amaqiniso amaningi alotshiwe, lapho abantu abadumile bephelile izimpilo zabo. Ngokwesibonelo, ngo-1961, umlobi u-Ernest Hemingway wadutshulwa yena, ngoba kubonakala sengathi othile ulandela yena. Yini eyithakazelisayo kakhulu, eminyakeni eyishumi emva kokufa kwakhe, i-FBI yavuma ukuthi imlandele ngempela umlobi.