Okokuqala, kufanele kuqondwe ukuthi kunezizathu eziningana zokuvela kwamacne. Abanye abadingi ukungenelela kudokotela. Isibonelo, uma isizathu sisekuvinjweni kwezingqimba ezizimele ngenxa yokungahambisani nemithetho yokuhlanzeka, sekuwanele ukuqala ukunakekela isikhumba, ukukhetha izimonyo ezifanele ebusweni, ukudla kahle, nokukhubazeka kwesikhumba kuzodlula.
Kodwa uma isikhathi eside emva kokusetshenziswa kwezilungiswa zendawo akukho ukuthuthukiswa, kubalulekile ukuxhumana nomchwepheshe ongakwazi ukubona imbangela yamacne noma induna futhi anikeze ukwelashwa okuphelele ngokuthatha amaphilisi kufaka phakathi.
Yiziphi amaphilisi ezisiza nge-acne nama-acne ebusweni?
Kuye ngesizathu sokwakheka kwamacne nama-acne ebusweni basebenzisa lezi zinhlobo zamathebulethi:
- ama-antibiotics;
- i-retinoids;
- izidakamizwa ze-hormonal (contraceptive);
- amaphilisi wokuhlanza umzimba;
- amaphilisi avela ezihlahleni ezingaphansi;
- imvubelo ye-brewer ngendlela yamathebulethi.
Ukunquma ukuthi yiziphi amaphilisi ozodinga ukuphuza emaceleni ebusweni, udinga ukuhlolwa nokuhlolwa. Udokotela akagcini nje ukubeka izidakamizwa, kodwa futhi ubeka isilinganiso esiqinile.
Amaphilisi e-antibacterial ngokumelene nama-acne ebusweni
Uma isigaba esiphakathi noma esinzima se-rashes sithuthukile, ama-antibiotic anqunyelwe ama-acne ebusweni ngendlela yamathebulethi. Ama-antibiotics abulala amabhaktheriya enza imbangela. Imithi yokwelashwa yesikhathi eside ingaba nomthelela omubi esimweni esijwayelekile somzimba. Kusukela ku-acne lama antibiotics asiza:
- Levomycetin;
- Erythromycin;
- I-Metronidazole (i-Trichopol);
- Tetracycline;
- I-Doxycycline (i-Unidox Solutab).
I-Retinoids ngokumelene nama-acne
Lesi yisizukulwane esisha semithi. Basiza ngokuphumelelayo ezimweni ezimbi, kodwa badinga ukuthathwa ngokucophelela, ngoba lezi amaphilisi zinemiphumela emibi eminingi. Ukwelashwa kufanele kwenziwe ngaphansi kokuqondiswa okuqinile kodokotela. Okuvamile kakhulu i-Roaccutane. Kujwayelekile ukusebenza komzimba we-sweat, kunciphisa ukugcoba kwezigulane ezithintekayo, kunciphise ukuthuthukiswa kwe-sebum, ngakho-ke ama-pathogenic microbes asebenza kancane.
Amaphilisi okulawula ukuzalwa kwamahomoni
Imithi enjalo inqunyelwe abesifazane besuka emaceleni ebusweni lapho kwenzeka ukuthi ngemuva kokuhlaziywa kwatholakala ukuthi benyuké izinga le- testosterone - i-hormone yesilisa, eyayiyimfuneko yokubonakala kwenduna esikhumbeni sobuso. Phakathi kwezidakamizwa ezivame kakhulu:
- AmaMidiyani;
- UJanine;
- Jess;
- I-Yarina;
- Diana.
Lezi zidakamizwa ziyakwazi ukujwayelekile kwesizinda se-hormonal kanye nomsebenzi wezingqungquthela ezisabekayo, kanye nokulawula ukuvalwa kwemfihlo esikhumbeni. Uma usebenzisa amaphilisi e-hormonal ukuze ususe ama-pimples ebusweni, kunconywa ukuthola iseluleko ku-gynecologist, i-endocrinologist ne-dermatologist.
Amaphilisi okuhlanza umzimba
Lezi zimali zisiza ukususa emzimbeni we-slag, ama-microorganisms we-pathogenic, i-toxins, i-allergen, izinsimbi ezisindayo zethusi, imikhiqizo yokuphuza utshwala, ukubhubhisa amabhaktheriya, ngenxa yobunzima obubhekene nobuso. Ngaphezu kwalokho, buyisela isimiso somzimba omzimba esinamandla. Lokhu kufaka:
- I-Lactofiltrum;
- I-Polypefan;
- Yenza i-carbon ne-analogs (uKarbopekt, ama-Sorbeks);
- I-Filtrum-STI.
Amathebulethi avela kwi-demodex mite engaphansi
Amalungiselelo anjalo anqunyelwe ukutholakala kwe-acne acne ( demodex mite ). Ngalolu hlobo lokuqeda ngokuphumelelayo ukubulala amaphilisi amaphilisi anjalo:
- Trichopol;
- Tinidazole;
- I-Metronidazole.
Imvubelo yeBrewer ngendlela yamathebulethi
Ukulungiswa ngokubunjwa kwemvelo nakho kusetshenziswe ngempumelelo ekwelapheni induna namacembe esikhumba sobuso. Okuqukethwe okuphezulu kwama-amino acids ahlukahlukene, amavithamini (PP, B, D, E) kanye nokulandelela izakhi kunomthelela ekuhlanjululeni isikhumba, ukujwayelekile kwezigulane ebusweni, akuvumeli ukuthuthukiswa kwezinambuzane ezincane ze-pathogenic ezibangela ukuphazamiseka kwegazi. Okungalungile ukuthi isiguli siqala ukukhula ngesisindo.