Abantu abanentukuthelo bazimisele ukuphindisela okuningi. Abanye baze baphendukela kumlingo omnyama futhi bathumele isipele ezitheni zabo. Indlela ephumelela kakhulu yokuqeda le nethonya lemilingo ukuphuma iqanda.
Abantu abaningi bayazibuza ukuthi kungani le mkhiqizo ithathwe, hhayi enye. Eqinisweni, konke kuyinto elula kakhulu, iqanda eliluhlaza liyizinto eziphilayo ezingakwazi ukungena embi.
Ungabheka kanjani futhi ususe ukungcola ngamaqanda?
Imikhosi elula kodwa ephumelelayo ingenziwa yisisulu yena nesihlobo sakhe. Thatha imbiza evamile ehlanzekile, uthele amanzi lapho bese uphule iqanda. Bamba isitsha ngaphezu kwesiqephu semaminithi amathathu. Phakathi nalokhu, cindezela izinyane lakho ngokumelene nesifuba sakho. Bese uletha isitsha ekrasi ngayinye, ehlala eduze naleso sikhathi isikhashana. Beka imbiza ngaphansi kombhede endaweni lapho ikhanda likhona khona, ubusuku. Ekuseni bheka okuqukethwe kokuqukethwe, uma iqanda, liguquliwe ngombala, kunezintambo ezingavamile noma ezinye izinguquko, ngakho-ke okubi akukhona. Egg uthele endlini yangasese, ukuwageza kathathu. Ibhange lidinga ukuphonswa kude.
Ukuqeda ukususwa kweqanda ebusuku, kubalulekile ukufeza umkhuba wokuphuma. Okokuqala, yenza ukuhlanza endlini futhi uhambe ilanga kulo lonke igumbi enekhandlela elikhanyisiwe. Esinye isidingo sokubhapathiza ekhoneni ngalinye futhi ufunde umthandazo, ungaba "uBaba wethu." Hlala phansi etafuleni, ukhanyise ikhandlela lesonto bese uthatha ingilazi ngamanzi alula. Ukukhipha umonakalo ngeqanda kufanele kwenziwe ngumuntu oseduze. Isihlobo kufanele sithathe iqanda esandleni sakhe sokunene bese siwuzungeza ekhanda, sishukumise ngeso leso sikhathi. Kuthatha ukuphenduka okumbalwa. Ngemva kwalokhu, iqanda kufanele lihanjiswe ngemuva futhi lihambe phansi emgodleni. Uma lo muntu, okulimala kuye, ezwa ubuhlungu lapho izingxenye zomzimba, khona-ke kulezi zindawo kubalulekile ukushintshanisa iqanda
- Iprotheyini ne-yolk yawela phansi - akukho monakalo.
- Uma kunamaprotheni amalunga, khona-ke kukhona umonakalo. Inombolo yamabhulebhu nobude bomcibisholo zizobonisa ubukhulu besilonda.
Ingilazi yamanzi kufanele ishiywe eduze kwekhanda lombhede, bese ekuseni uthule okuqukethwe endlini yangasese. Ingilazi kufanele ilahlwe, futhi isetshenziselwa ukusetshenziswa kwesinye isikebhe esisha. Ukuze ususe ukungcola kanye neso elibi ngeqanda, kubalulekile ukuphinda umkhuba ngesonto. Ngenxa yalokho, iqanda kufanele lihlale lihlanzekile futhi lingekho izinguquko.