Ukubukeka kwethu kuyinkomba yempilo yonke nokunakekela umzimba wethu. Akuyona imfihlo ukuthi akusiyo kuphela ewusizo, kodwa futhi ibalulekile, ukuhola indlela yokuphila enempilo , ukuhambisana nokudla okufanele, ukuzivocavoca, uma, ngempela, unomgomo, ubheke kanjani omncane.
Ubuchwepheshe banamuhla kanye nobudala bokuhlinzwa kwepulasitiki kwenza izibonakaliso zangempela, ukushintsha, ukulungisa nokulungisa ukubonakala ngokuhambisana nezifiso zakho. Kodwa izinyathelo ezinjalo ezinzima kufanele zisetshenziswe ezimweni ezimbi kakhulu, futhi ukulondoloza intsha nokuheha kunezinye izindlela nezimfihlo.
Amathiphu wokuthi ungabheka kanjani omncane
- Ukudla okunempilo. Yidla imifino eminingi, izithelo, ukudla okunezifucu, uphuze amanzi amaningi ahlanzekile. Mayelana nokudla okusheshayo nokudla okuthosiwe kungcono ukukhohlwa, ngeke akungeze impilo kuwe. Ungadli kakhulu, ikakhulukazi ebusuku. Kungcono ukwahlukanisa ukudla ngezigaba 4-5, ngezigaba ezincane. Khona-ke umzimba wakho uzoba nesikhathi sokugaya kahle ukudla, futhi uthole izakhi eziwusizo kakhulu kuwo.
- Ukulala kahle. Zama ukuhlela usuku lwakho ngendlela yokuthi ubuthongo bungathatha okungenani amahora angu-8. Ngokuvamile, ohlonishwayo abaningi basebenzisa ubuthongo njengenhlamba yangempela yobusha, bephikisana ngokuthi isikhathi esiningi owesifazane ahlala embhedeni, ubheka futhi uyabheka. Ngaphezu kwalokho, wena ngokwakho uyazi ukuthi ngemva kokulala ngokugcwele uzizwa uvuka ngempela ngamandla namandla.
- Ikhanda lezinwele. Kungakhathaliseki ukuthi kuzwakala kanjani, kodwa kusukela kwekhanda elikhethiwe kahle lingancika nokuthi ubheka kanjani omncane. Indlela yokusika izinwele zakho ukuze ubukeke uncane kuneminyaka yakho? Izinwele zezinwele ezincane kunazo zonke ziyi square kanye nobhontshisi. Kunezinhlobonhlobo eziningi ze-quads, lapha kuyadingeka ukuqala kusuka kohlobo lomuntu. Ngokuyinhloko, izinwele zifanele wonke umuntu. Uma ungumnikazi wezinwele ezinde, zama ukugqoka umsila omkhulu we-pony. Le hairstyle izobukeka idonsa isithombe se-figure bese yenza ube mncane. Ukuze ufihle imibimbi ebonakala ebunzini lakho, ungenza i-styles stylish nge-bang. Ingxube encane, encane ikusiza ukuba ubhekane nomsebenzi wokuthi ungabheka kanjani kuncane kuneminyaka yakho.
- Ukuphumula. Ukuziqhayisa ngomsebenzi kuyinto engabongiyo yonke imiqondo yegama. Ukwazi ukusebenza kahle, kodwa futhi ube nokuphumula okuhle. Zama njalo ngangokunokwenzeka ukuphuma ngezinyawo, ukuya ezitolo, vakashela imicimbi yamasiko. Isikhathi sokuzilibazisa noma isifundo esithakazelisayo sizokusiza ukuba uphazamiseke kusuka esimisweni futhi uthole inani elikhulu lenjabulo, okuzokwenza kube nomphumela omuhle esimweni sesikhumba sakho. Uma kunokwenzeka, hamba eholidini kwamanye amazwe, uthathe imizwelo emisha nokuzwa, udle ukudla okunempilo futhi uthole ukushisa ilanga. Ikhululekile futhi inqanyuliwe, ngokuqinisekile ngeke ulahlekelwe iminyaka embalwa, noma ngisho nokuyishumi nambili, kuye ngokuthi uhlala kanjani ngekhwalithi.
- Isigqoko. Uma sisabadala, ngokucophelela kudingeka sibheke ekukhethweni kwezembatho. Yini evumelekile ukugqoka eminyakeni engama-20 akubukeka kahle futhi kungabonakali ku-40. Indlela yokubukeka encane nezingubo? Yenza okuthandwayo kwisitayela sokugqoka. Ukuphakama nobufazi kuyinto eyokusiza ukuthi unqume ukuthi ungabonakala kanjani usemncane. Esigqokeni sakho kufanele kube khona izinto ezifana nalezi: isikhwama sepensela, isiketi eside se-gypsy, imicu emincane emicibisholo, imigqoqo eqondile, izigqoko ezimfushane, ama-cardigans, ama-blouses, ama-t-shirts aqinile emikhwalweni yemvelo.
Futhi-ke, ukuthi ungenza kanjani ukubheka omncane? Yenza okuthandayo ithoni yekhwalithi ebusweni obuqondisa ubuso, i-mascara, i-blush emnene ne-lip icwecwe.
Kuzo zonke izinhlonipho isilinganiso bese ngokuqinisekile uzomnika umbono wesifazane wangempela ngaphandle kweminyaka yobudala.
| | | |
| | | |
| | | |
