Umcwaningi uHugh Jackman waziqhenya ngefomu elihle kakhulu e-Instagram

Uma indoda, ikakhulukazi enhle futhi enamakhono afana noHugh Jackman, inokuthile okuzoboniswa kubalandeli, ngakho-ke ungenzani? Ngolunye usuku lo mculi uthumele ku-inethiwekhi yomphakathi izinhlamvu ezimbalwa ezihlakaniphile kusukela ekusebenzeni kwakhe esikhwameni esiqongelayo. Umdlali oneminyaka engu-47 ubudala usebenza ekuthuthukiseni ukukhululeka kwemisipha, engazisoli.

Ukubheka izithombe, kuveza imiphumela emihle kakhulu! Inkanyezi yamabhayisikobho "X-Men" ngesikhathi esisodwa yabelwa nezintatheli imfihlo yayo yefomu lezemidlalo elihle kakhulu: ukugijima, ukubhukuda, ukuvakashelwa njalo kwi-gym.

Funda futhi

Okungaphezulu kakhulu!

Kaningi uMnu. Jackman waba ngumninimandla wokulinganisa "kakhulu kakhulu". Wayebizwa ngokuphindaphindiwe ngokuthi indoda enhle kunazo zonke, enhle kunazo zonke futhi enhle kunazo zonke ...

Kuyathakazelisa, kodwa umyeni uHugh, omdala kunabathandekayo bakhe isikhathi eside kangakanani iminyaka engu-13, usabela kanjani kulo lonke lolu daba?

Qaphela ukuthi umlingisi naye uhlukile ngokwehlukana. Ukwabelana ngezithombe ezintsha ekhasini lakhe ku-Instagram, uphakamise ukuthi abazitholayo bavela ngesignesha.

Kuvela ukuthi umlingisi unesistimu yokudla eyimfihlakalo. Wabukela ukudla okungcono kakhulu okusho ukuthi "ukumpompa" komunye umuntu odumile waseHollywood waseDoland - uDwayne Skala Johnson.

Ngokudla kwakhe uHugh Jackman utshele inkulumo no-Oprah Winfrey:

"Okudingayo ukuthi udle amakhilomitha angu-6 000 ngosuku. Ngidla izinkukhu zezinkhukhu, eziphekwe njalo amahora ambalwa. Njengesitsha sehlangothini, ungathatha ubhontshisi noma i-broccoli. Ngezinye izikhathi ama-carbohydrate avunyelwe, kodwa akuzona zonke. "