Izilwane zethu ezifuywayo eziyinkimbinkimbi ziyizinkukhu ezinkulu nezinhle kakhulu, ngoba inyama enomnandi noma okunye okuthakazelisayo kungaba isisusa esihle sokuqeqesha. Ukudla okunomsoco kunamandla okucasula noma yisiphi isilwane, ngisho noma iqukethe umlayezo wazo zonke izingxenye ezidingekayo zokuphila. Ngomuntu, ukudla okufanayo kungekudala kungenakubekezelelwa, futhi empeleni izilwane nazo zinemizwa, zidinga ukunakekelwa ongayibonisa ekuthengeni izinja noma amakati ukwelashwa okuwusizo. Kuvela ukuthi izinto ezinjalo azithakazelanga kuphela abathandi bezilwane, kodwa futhi abakhiqizi abaningi abaziwayo. Ngakho-ke, lapha ngeke sicabange nje ukuthi kungenzeka ukulungiselela izidlo zezidlo ezigciniwe othandekayo ngokwabo, kodwa futhi nokuhlobisa izidlo ezidliwayo ezenziwe ngomshini.
Ngiziphi izinto ezingcono engizithengayo kumakati?
Izidlo ezilungiselelwe ezenziwe zenziwe yizinkampani ezinkulu - Gimpet, Dreamies, Tomi, B & B, Vitakraft, nezinye izinkampani. Kungabaphatha ngendlela ye-pudding, i-yogurt, ukudla okusemathinini nama-shrimp kanye ne-tuna, imikhiqizo ene-vitaminised ne-mint, inkukhu kanye ne-crab izingcezu, ama-cheese rollers. Ukuheha amakhasimende, izinkampani zingahamba ezinkambisweni ezihlukahlukene, zenze izimpahla ezingavamile zangaphandle, ezikhangayo futhi ezikhangayo ngokumangalisayo. Ukudla okunezinhlobonhlobo ezibekwe noma okunamathini okudla okusemathinini kubonakala kungcolile, kodwa izitsha ezinhle ngendlela yegundane, inhliziyo, ibhola le-mint, induku yokuhlafuna, isangweji - lokhu kuyadingeka kakhulu emehlweni wezimpahla.
Kubalulekile ukubuka njalo emaphaketheni, ungene ekubunjweni bese uthatha kuphela lezo zinto ezinenani elincani lamakhemikhali ekubunjweni. Amaplifiers of ukunambitheka nopende ayinalo ekwenzeni ngcono ukugaya, kodwa ukungezwani komzimba kungenziwa kubangelwa masinyane. Ngandlela-thile, ezinye izidlo zingase zibe, njengendlela yokwengeza okumnandi emgqeni omkhulu, nemikhiqizo eveza umphumela wokwelashwa ophawulekayo. Kukhona ukuphathwa kwamakati anenkinga enesikhumba esibucayi, ama-rations okumnandi wokususa i-plaque emazinyo, ukususa uboya esiswini, ngokumelene nokucindezeleka. Uma izilwane ezifuywayo zibadla masinyane, bese uthengela iziqu zokutsheka noma izinsafu, kanye neminye imikhiqizo efanayo efuna isikhathi eside sokudla.
Indlela yokwelapha amakati?
Bhaka noma upheke ukudla okungabangela ukuthokoza ngamakati, kalula, ngisho nokudla okulula. Nazi izindlela ezimbalwa zokupheka ekhaya zokupheka:
- Ama-Meatballs asuka esibindi.
- Ama-cubes kusuka enomeni omisiwe.
Senza isibindi senkomo yenkomo (150 g), engeza amaqanda ezinkukhu, amanzi (1/2 indebe), ufulawa (250 g). Inhlama enobuthi igxile ngendlela yama-sausages futhi inqunywe ezingxenyeni ezinjalo lapho ikati lingadla khona ngesikhathi. Siphonsa izingcezu emanzini abilayo. Lapho ama-meatballs efika, masuse ngokushesha.
Uma uthenge inhlanzi noma inyama, khona-ke udinga ukugoqa yonke into emakhazeni abandayo, okulungiselelwe kusuka emigodini, amafutha, imifino kanye nokuqothula kwemikhiqizo yenyama. Inhliziyo, amaphaphu noma izicucu zesisu akufanele zenziwe.
Ake sibone into ebaluleke kunazo zonke, ukuthi ngisho nokudla okuthandayo kakhulu kwamakati akukwazi ukuthathwa njenge-forage eyisisekelo. Ngokujwayelekile lokhu kudla okuphezulu kwekhalori kanye nokusetshenziswa kwansuku zonke kwalezo zithasiselo kunomthelela ekuthuthukiseni ukukhuluphala. Izinto ezinjalo zifanelekile njengokugqugquzela, zisiza ukuqeqesha isilwane futhi zinikeze ithuba lokunciphisa ukudla.