Sasibuye sabelane nawe ngokuphindaphindiwe izimfihlo zobuhle besifazane abahle kunabo bonke embonini yefilimu kanye nebhizinisi lesimodeli, ukuzithiba kwabo kanzima nokuqeqesha okungapheli kunzima ukuhawukela - kube ngumsebenzi onzima omuhle, awuvumelani na? Yiziphi izimfihlo ezisalokhu zigcinwa ubuhle obuhle baseHollywood? I-Supermodel El MacPherson ibonakala iyamangalisa eminyakeni engu-53 futhi iyajabula ngokuthandana nabantu besigamu sayo, okuyinto ebonisa ukuthi ukusebenza kahle kwemfihlo yakhe yokulondoloza intsha!
Muva nje, i-supermelel isibe umbhali wendlela yokuphila-ikholomu mayelana nendlela yokuphila enempilo kwisayithi Thola i-Gloss. Kwesinye sezihloko ezedlule, waqaphela kakhulu imithi yokuphuza kanye neziphuzo ezihle ezondla "umphefumulo nomzimba" ngenkathi kulondolozwa intsha nempilo kwesikhumba nezinwele. Kodwa hhayi lokhu kuphela okubangele isithakazelo esihlokweni esisha! UMcPherson wabelane ngemfihlo yokuthi uyakwazi kanjani ukugwema utshwala emiphakathini futhi hhayi ukuheha "ukulahla" kubheka izivakashi, futhi konke kwaqala ngokunqatshwa kwe-caffeine ngenxa yamanzi namajusi emvelo:
"Ukubukeka kwakho, okokuqala, ukuzithiba. Uma ngiphula umbuso wokuphuza kanye nokulinganisela kwamanzi, ngokushesha ngizizwa ngikhathele, nginamahloni futhi ngicasulwa. Ngisemusha, njengabaningi, ngangingeke ngiphile ngaphandle kwenkezo ye-espresso kabili ekuseni. Kodwa manje ngiyaqonda ukuthi kungcono ukuqala usuku ngengilazi yamanzi ashisayo, ngoba i-caffeine ivimbela umsebenzi womzimba futhi ayivumeli ukuthi ingenele ngokuphelele izakhi ezisuka ekudleni. Ngaphezu kwalokho, emini, ngihlale ngithwala ibhodlela lamanzi ahlungiwe, ngesikhathi sokuphumula emsebenzini ngiyakwazi ukunikeza itiye esanda kuphuza i-herbal ngezinongo, isibonelo, i-turmeric ne-coriander. "
U-El MacPherson ukholelwa ukuthi ngokukhetha ukwelashwa kwe-herbal, amanzi ahlanzekile namajusi asanda kufakwa, wazisiza ekugcineni ubusha:
"Ngemva kokuba ngishintshe ngokuphawulekayo ukudla kwami kokuphuza, ngokushesha ngabona ushintsho oluphawulekayo ekubukeni nasesikhathini somzimba, izindawo zokugaya izimpawu zanyamalala, umuthi wamathumbu waqala ukusebenza kahle, umuthi ovela emlonyeni wanyamalala."
Lo mkhuba wavuma ukuthi ekuqaleni waxhumana nodokotela futhi, ngaphansi kokuqondisa, kancane kancane washintsha indlela yakhe yokuphila:
"Udokotela wami washo ngokushesha ukuthi ukuyeka ikhofi kuzongisiza ukuba ngibhekane nokuzwa ukukhathala nokukhathala, ukulala. Ngesikhathi sokubonisana, wathi i-caffeine yenze i-acidification yomzimba. Uma ngifuna ukuthokoza, kungcono ukunikeza okuthandayo itiye-latte - lokhu okunye okulungile. Kwenziwe lula: Ngengeza i-ginger yomhlabathi, i-cardamom, ama-peas ambalwa we-pepper, ushukela omncane kanye ne-1/3 indebe yamanzi ahlungiwe ku-Turk - ulethe emathunjini, uthele ubisi uphinde uvumele isiphuzo sishise emlilweni omncane cishe imizuzu emine. "
Njengabalingisi abaningi namamodeli, u-El ukhetha ukuphuza utshwala. UMcPherson wabelane ngemfihlo yokuthi uyakwazi kanjani ukuphuza utshwala emiphakathini futhi angadonseli "ukulahla" ukubuka izivakashi:
"Nginqabe isikhathi eside ngiphuze, angiyikukwenza ngisho nakwezinye izinhlangano namaholide. Uma ungibona ngilazi, cishe kungenzeka ukuthi kukhona i-mojito engelona utshwala ophethe uhlamvu lwe-ginger namaqabunga e-mint. Esikhathini ingilazi esikhundleni se-champagne - i-ginger ale, inhlanganisela enhle yamanzi abiziwe, ushukela kanye no-ginger. Iqembu ngalinye kufanele liphuze lokhu, ngoba isisekelo sokuphuza okuningi ngokweqile! "
- Imodeli engu-53 ubudala u-El Macpherson wabulala abalandeli ngamafomu abo afanelekayo
- Ukushintshanisa ishumi lesithupha, u-El MacPherson wabelane ngesithombe ku-swimsuit
- Ngemuva kokuhlukaniswa kukaJeffrey Soffer, u-El MacPherson angashiywa lutho
Naphezu kokuthi u-El MacPherson akaphuzi utshwala, kukhona njalo ibhodlela le-champagne labangane kanye ne-vodka kubangani besilisa emodini encane yekhaya:
"Angifuni ukuba abangane bami balahle utshwala, ngicabanga ukuthi kuyisiphukuphuku. Ngihlale nginezinsiza ezincane zamawayini ase-Australia angelona utshwala, neziphuzo ezinamandla, i-champagne yezintombi kanye ne-vodka yamadoda. Nakuba manje, ngokwalokho engikushoyo, abaningi baqala ukukhetha i-gin. Mina ngokwami ngizokujabulela ukuphuza ubisi lwekakhukhunathi noma ubisi lwe-alimondi ekhaya, okuyinto engizenza njalo ngemva kwezinsuku ezimbalwa! "