Iyingcosana futhi, ngesikhathi esifanayo, ingxenye ebonakalayo ebusweni ebusayo yonke impilo iyimpumu. Abesifazane ngokuvamile abathokozi ngesimo noma ubukhulu bawo, bazama ukulungisa ngazo nganoma yiziphi izindlela ezitholakalayo. Indlela engcono yokulungiswa yi- rhinoplasty , kodwa uma ungakwazi ukwenza, ungazama izindlela eziningana zokunciphisa ekhaleni lakho ekhaya. Uma ukhetha ubuchwepheshe, kubalulekile ukuhlola isimo ngokuzithoba futhi ungabi yisisulu sokukhwabanisa.
Kungenzeka yini ukunciphisa kakhulu ekhaleni ekhaya?
Izindlela ezimbili kuphela eziyaziwa, ukusetshenziswa okufanele kusize ekuqondiseni usayizi kanye nokuma kwempumu - ukusetshenziswa kwe-corrector (Rhinocorrect, NoseUp) nokwenza izivivinyo ezikhethekile (ukwakha ubuso).
Okukhethwa kukho kuqala ukunamathisela isiqeshana sepulasitiki emphunjini bese uyigqoka nsuku zonke amahora angu-2-3. Abathengisi bamadivaysi anjalo bathembisa ukuthi abesifazane bayomphumela ngokuhambisana nemiphumela yokuhlinzwa kweplastiki . Kuhilela ukunciphisa ubude nobubanzi bekhala, ngisho nokulahla ukuvinjelwa kwawo kanye nokuvutha.
Eqinisweni, izihluthulelo ezichazweyo azisebenzi ngokuphelele. Ikhala liyisakhiwo se-bone-cartilaginous, asikwazi ukuguqulwa ngcindezi yesikhashana. Ukulungiswa kudinga umthelela omude njalo. Isibonelo, ukulungisa ikholomu yomgogodla, udinga ukugqoka i-corset ekhethekile izinyanga ezimbalwa ngokulandelana ngaphandle kokukususa.
Futhi, ungaba nesibindi ukwethemba ukubuyekezwa okunomdlandla okuningi mayelana nababukeli bepulasitiki, kufaka phakathi imibono ye "ochwepheshe abaqotho", nezithombe "zangaphambi nangemva". Lezi zithombe zivele zikopishwe kumasayithi emitholampilo yokuhlinza epulasitiki ethuthukile futhi ziwubufakazi bokuthi i-rhinoplasty effect, kunokugqoka i-plastic "dressspin".
Ukwakhiwa kabusha, empeleni, yindlela kuphela yokulungisa ikhala ngaphandle kokuhlinzwa. Ukuzivocavoca kuhloswe ukuqinisa imisipha encane eseduze kwamakha.
Kubalulekile ukukhumbula ukuthi ukuvocavoca futhi akuyona indlela yokusebenzisa imilingo, kuyasiza ukulungisa ezinye iziphambeko ezithile:
- impumu ende;
- ithiphu elinamandla;
- ikhala elikhulu;
- amaqanda amakhulu.
Ukuvuthwa kanye nokuba khona kwe-hump ngeke kuqedwe, kuphela ohlinzayo ohlinzayo ozosiza.
Ukuzivocavoca kuzokwenza ukuthi amaphutha angabonakali, futhi ikhala lizobonakala linembile kakhulu. Kodwa-ke, ungakhohlwa ukuthi ukwakha okwakhayo kufanele kwenziwe njalo njalo njalo. Ngokushesha nje lapho izakhiwo zokuzivocavoca ziphela, zonke iziphambeko zizobuya kancane kancane.
Nginganciphisa kanjani futhi ngiphakamise iphuzu lekhala lami ekhaya?
Izindlela ezinhle kakhulu ezenza kube nokulungiswa okusheshayo nokulungile ngobude bekhala, okwakhiwa uCarol Madgio. Lokhu kwakhayo kusiza ukuphakamisa kancane iphuzu futhi kuthuthukise ukubukeka kwayo, ukwenza kube lula futhi kufushane.
Nakhu ukuthi unganciphisa kanjani impumu ende kakhulu ekhaya:
- Iminwe emibili yesandla sokunene (enkulu nenkomba) ibamba amacici bese iwaqinisa kahle. Donsela umunwe wenkomba yesandla sobunxele kuya endlebeni yekhala bese uphakamisa. Ngenxa yalokho, izindebe ezingaphezulu zizovuka futhi.
- Ukugcina iminwe endaweni echazwe, ukuhlunga i-lip engenhla nokuyihlisa, ukuphikisa imisipha yekhala.
Ukuzivocavoca kufanele kuphindwe izikhathi ezingu-40 ngosuku.
Indlela yokunciphisa amaphiko amakhulu ekhaleni ekhaya?
Yenza amakhanda aqonde ngokunembile, futhi lonke ikhala - elihle futhi eliphansi kakhulu, lisiza massage ekhethekile kusukela kobuchopho course Carol Madgio. Kumelwe kwenziwe nsuku zonke, mhlawumbe endaweni ekhululekile, isibonelo, kusihlwa.
Nakhu ukuthi unganciphisa kanjani ubukhulu bekhaleni ububanzi ekhaya:
- Isigxobo sesithupha nesandla sesandla siphezulu emakhaleni ngendlela efanayo nokusebenza kwangaphambilini.
- Ungagcini iminwe yakho, uyiqhube ngekhaleni, njengokungathi uyayigxuma kancane.
Phinda izikhathi ezingu-45 phezulu nangaphezulu.
Imiphumela eveziwe izovela emva kwezinyanga ezingu-2-3 zeseshini zokwakha ubuso njalo.