UBretney Spears, okwakuyisikhathi eside engakwazi ukubuyisela amafomu asendulo, eqoqa le nhlangano ibe yinqaba, wakwazi ukukhipha isisindo esiningi. Umculi othandwayo akayeki lapho, eqhubeka nokuthuthukisa umzimba wakhe ngokudla okunomsoco ophansi, i-cardio-load kanye ne-yoga. Lokhu kungabonakala ngokubuka amavidiyo akhe amasha.
Amavidiyo wezocansi
Inkanyezi ibeke iziqeshana ezimbalwa ku-Instagram. Kuzo, i-blonde eneminyaka engu-34 ubudala emangalisayo, egqoke insimu emnyama, ithatha izinto ezikhohlisa ngokuhambisana nomculo.
Umzimba womculi, oqoshwe ngamafutha, uhlotshiswe ngeqoqo lezithombe zesikhashana.
Ukugcina ukukhathazeka, u-Spears akazange asayine le vidiyo, ngakho-ke kuhlala ukuqagela ukuthi ubani inkosikazi ye-pop ofuna ukuyilenga.
Funda futhi- Idyll epharadesi: UBritney Spears noSam Asgari abafihli imizwa yabo yesineke
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- Amama-10 asezinkanyezi abaphendulela ukuphila kwezingane zabo esihogweni esiphilayo
Umdlandla wabalandeli
Ukuphendula kwabangabhalisile kwakungakabiphi isikhathi eside, iBritney yayinezincomo zokuncoma. Abalandeli bambiza ngokuthi ngumhle, owesifazane omuhle kunabo bonke emhlabeni, esho ngokucacile ukuthi indlovukazi yabo ibuyile!
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