Ijubusi lemijande yemifino yayisetshenziselwa okhokho bethu ukulwa nokungapheleli okuhlukahlukene kwesikhumba. I-carrot mask ewusizo ikakhulukazi ewusizo, okuzoqeda ukungapheleli okuhlukahlukene kwesikhumba, ngisho nombala wayo, unikeze ukubukeka okuphumule futhi okunempilo.
Yini ewusizo isanqante mask?
Lezi zitshalo zemifino zihlanganisa amavithamini amaningi adingekayo kubantu. Kulesi simo, hhayi kuphela ukusetshenziswa kwasekhaya, kodwa futhi ukusetshenziswa ngaphandle kukuvumela ukuba unakekele impilo nobuhle.
Okokuqala, kufanele kubone ukuthi kukhona i-vitamin A, eyaziwa ngokuthi i-vitamin ye "ubuhle", eqinisa isikhumba futhi isize ukuyiqhubezela.
Ukuba khona kwevithamini C kukuvumela ukuba uqede ukuvuvukala nokuphulukiswa kokuqala kwamanxeba.
Okunye okumele kuqaphele ukuthi umphumela omuhle wamavithamini anjalo:
- I-vitamin PP ivikela isikhumba, yandisa ithoni yayo;
- i-vitamin B9 iyisithiyo emelene nemisebe ye-ultraviolet;
- I-Vitamin K ikhuthaza ukuhlanganiswa kwe-collagen kwezicubu, ukunciphisa inqubo yokuguga yesikhumba.
Inzuzo eyinhloko yale mifino yindlela yokwengeza kwayo yokwenza zonke izinhlobo zesikhumba. Kodwa pick up izaqathe oyidingayo, ngokusekelwe emthunzini ebusweni: kuba paler, umbala ogcwele kancane kufanele kube yimifino.
Indlela yokwenza isanqante ibhekene nama-masks?
Ukuqeda izinkinga ezikhona, kuyasiza ukwenza izinqubo ngokusebenzisa imaski yobuso kusuka ezinqoleni.
Uma isikhumba sakho sinamafutha, kufanele usebenzise leli thuluzi:
- Izaqathe ezichotshoziwe (isipuni esisodwa) ziphethwe ngamaprotheni amaqanda owodwa, isitashi kanye nejusi likalamula (ngayinye e-teaspoonful).
- Ukuze wenze ingxube encane kakhulu, ungathelela amanzi amancane abilisiwe.
- Geza ukubunjwa ngemva kwesigamu sehora.
Indlela enhle yokuqeda okuqukethwe okwenyuka kwesikhumba kwesikhumba isishukela se-carrot, okufanele sikhonywe ukunyakaza kwesikhumba esikhumbeni njalo isikhathi ngaphambi kwenqubo yokuhlunga.
Kuzo zonke izinhlobo zesikhumba, ungase futhi usebenzise i-mask of juice isiphuzo:
- Izimpande zamadayisi (2 wezipuni) zinciphisa i-kefir noma ukhilimu (isipuni esingu-1) bese ufaka i-cottage shizi (isipuni esingu-1).
- Uma ukoma ngokweqile kwe-epidermis, i-curd kunconywa ukuba ukhethe ama-fatter futhi ufake amaconsi ambalwa wamafutha omquba.
- Kudingekile ukuthi ugeze emasikini emva kwemizuzu engamashumi amathathu.
Ukuze kulungiswe isimo sesikhumba esomile, inqubo elandelayo kufanele yenziwe:
- Ku-gruel of izaqathe (isipuni esingu-1) uthele i-oatmeal (1 isipuni esincane) nesilinganiso esifanayo se-yolk nebhotela.
- Shiya esikhumbeni cishe engxenyeni yehora.
Mask kusuka isitashi, isanqante juice kanye ukhilimu omuncu:
- Uma ugoqa isitshalo sesitshalo, kufanele udlule ijusi ngokusebenzisa ucezu lwe-gauze. Kuzothatha ama-5 spoonfuls wejusi.
- Isitashi (isipuni esingu-1) sichithwa ngamanzi (100 ml), sithunyelwa esitofu bese sithelela amanzi abilayo (isigamu se litre).
- Ngemuva kokuqina, ikhambi lisuswa emlilweni.
- Okulandelayo, engeza ukhilimu omuncu (isipuni esingu-1) nejusi ngaphambilini okwenziwe.
Ukuze uthuthukise ubuciko, kutuswa ukuba ulungiselele imaski:
- Ijusi le-i-lemon lihlanjululwa ne-juice isanqante (1: 1) futhi igayiwe nge-yolk
- Faka isicelo ebusweni imizuzu engu-30.
Inkambo yesicelo izinyanga ezine ngokuphindaphindiwe kwezinqubo kabili ezinsukwini eziyisikhombisa.
Kukhona futhi ikhambi le-karoti elidala umphumela we- tani elikhanyayo. Nsuku zonke ubuso obuhlanzekile
I-carrot mask kusuka ku-acne
Ukuqeda ukuvuvukala, ama-pimples amancane kanye nama-acne avumela ikhambi elinjalo:
- Hlanganisa izaqathe ezifakwe e-gauze, ezivele zinezimbobo zomlomo, impumu kanye namehlo.
- Faka i-gauze ebusweni bakho bese ulala phansi cishe imizuzu engamashumi amabili.
Ingxube ye-karoti ijusi noju lweqanda lisiza ukuqeda ama- acne . Uma kwenzeka ukuthi isikhumba sobuso sinamafutha kakhulu, ukulungiswa okufanayo akulungiselelwe kusuka emanzini, kodwana kusuka kumanothi we-carrot.